Looking for a vibrant and flavorful dish that's both satisfying and good for you? This Chicken, Corn, and Tomato Salad is your answer! Bursting with fresh summer flavors, this salad is naturally gluten-free and dairy-free, making it a perfect choice for a variety of dietary needs. But don't let its health benefits fool you – this recipe is all about taste!
Imagine juicy cherry tomatoes, sweet corn kernels lightly sautéed to perfection, tender pieces of cooked chicken breast, and the subtle bite of green onions, all tossed together in a zesty vinaigrette. The combination of Dijon mustard, lemon juice, red wine vinegar, and fresh thyme creates a bright and irresistible dressing that elevates the entire dish.
Ready in just 45 minutes, this salad is ideal for a quick lunch, a light main course, or a flavorful side dish at your next barbecue. With around 224 calories per serving, it offers a balanced meal with a focus on lean protein and wholesome vegetables. Whether you're looking for a healthy option or simply craving a delicious and colorful salad, this Chicken, Corn, and Tomato Salad is sure to become a new favorite!
