Chicken Curry

Gluten Free
Health score
3%
Chicken Curry
20 min.
5
329kcal

Suggestions


Are you ready to tantalize your taste buds with a delightful Chicken Curry that’s not only bursting with flavor but also gluten-free? This quick and easy recipe is perfect for those busy weekdays when you want a satisfying meal without spending hours in the kitchen. In just 20 minutes, you can whip up a delicious dish that serves five, making it ideal for family dinners or casual gatherings with friends.

Imagine tender pieces of rotisserie chicken simmered in a creamy, aromatic sauce infused with curry powder, all enveloped in perfectly cooked pasta. The combination of rich flavors and textures will leave everyone at the table asking for seconds. Plus, the addition of chopped peanuts, flaked coconut, or raisins adds a delightful crunch and sweetness that elevates the dish to a whole new level.

This Chicken Curry is not just a meal; it’s an experience that brings warmth and comfort to your lunch or dinner table. With a caloric breakdown that balances protein, fat, and carbs, you can enjoy this dish guilt-free. So, gather your ingredients, fire up your frying pan, and get ready to impress your loved ones with this scrumptious, gluten-free Chicken Curry that’s sure to become a new favorite!

Ingredients

  • box tuna 
  • 1.8 cups water hot
  • cups milk 
  • 0.3 cup butter 
  • cups rotisserie chicken cut cubed (from 2- to 2 1/2-lb chicken)
  • teaspoons curry powder 
  • serving coconut flakes flaked chopped

Equipment

  • frying pan

Directions

  1. In 10-inch skillet, stir together uncooked Pasta, Sauce
  2. Mix, hot water, milk, butter, chicken and curry powder.
  3. Heat to boiling, stirring occasionally.
  4. Reduce heat. Cover; simmer about 10 minutes, stirring occasionally, until pasta is tender.
  5. Remove from heat; uncover (sauce will thicken).
  6. Sprinkle with peanuts.

Nutrition Facts

Calories329kcal
Protein35.63%
Fat57.88%
Carbs6.49%

Properties

Glycemic Index
8.6
Glycemic Load
1.74
Inflammation Score
-3
Nutrition Score
4.3321738984922%

Nutrients percent of daily need

Calories:328.98kcal
16.45%
Fat:21.34g
32.83%
Saturated Fat:6.92g
43.24%
Carbohydrates:5.38g
1.79%
Net Carbohydrates:4.92g
1.79%
Sugar:4.87g
5.41%
Cholesterol:102.63mg
34.21%
Sodium:478.03mg
20.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.55g
59.11%
Calcium:128.41mg
12.84%
Vitamin A:568.16IU
11.36%
Phosphorus:106.98mg
10.7%
Vitamin B12:0.54µg
9.06%
Vitamin B2:0.14mg
8.36%
Vitamin D:1.08µg
7.17%
Potassium:168.55mg
4.82%
Magnesium:15.74mg
3.94%
Vitamin B5:0.39mg
3.9%
Vitamin B1:0.06mg
3.87%
Manganese:0.08mg
3.8%
Vitamin B6:0.07mg
3.59%
Selenium:2.43µg
3.47%
Vitamin E:0.5mg
3.32%
Zinc:0.47mg
3.11%
Fiber:0.46g
1.84%
Copper:0.03mg
1.68%
Iron:0.19mg
1.04%