Chicken Curry

Gluten Free
Health score
3%
Chicken Curry
20 min.
5
382kcal

Suggestions


Welcome to a delightful culinary adventure with our quick and easy Chicken Curry! This gluten-free dish is perfect for those busy days when you crave something hearty yet simple to prepare. In just 20 minutes, you can whip up a flavorful meal that serves five, making it an ideal choice for family lunches or cozy dinners.

Imagine the rich aroma of curry powder mingling with the creamy texture of milk and butter, creating a luscious sauce that envelops tender cubed rotisserie chicken. This recipe not only satisfies your taste buds but also offers a comforting warmth that is perfect for any occasion. The addition of chopped peanuts, flaked coconut, or raisins adds a delightful crunch and sweetness, elevating the dish to new heights.

With a caloric breakdown that balances protein, fat, and carbohydrates, this Chicken Curry is not just delicious but also nutritious. Whether you're looking to impress guests or simply enjoy a satisfying meal at home, this dish is sure to become a favorite in your recipe repertoire. So, gather your ingredients and get ready to indulge in a bowl of creamy, savory goodness that will leave everyone asking for seconds!

Ingredients

  • 0.3 cup butter 
  • teaspoons curry powder 
  • cups milk 
  • servings coconut flakes flaked chopped
  • cups rotisserie chicken cut cubed (from 2- to 2 1/2-lb chicken)
  • box tuna 
  • 1.8 cups water hot

Equipment

  • frying pan

Directions

  1. In 10-inch skillet, stir together uncooked Pasta, Sauce
  2. Mix, hot water, milk, butter, chicken and curry powder.
  3. Heat to boiling, stirring occasionally.
  4. Reduce heat. Cover; simmer about 10 minutes, stirring occasionally, until pasta is tender.
  5. Remove from heat; uncover (sauce will thicken).
  6. Sprinkle with peanuts.

Nutrition Facts

Calories382kcal
Protein31.03%
Fat61.47%
Carbs7.5%

Properties

Glycemic Index
8.6
Glycemic Load
1.74
Inflammation Score
-4
Nutrition Score
5.740434785252%

Nutrients percent of daily need

Calories:381.78kcal
19.09%
Fat:26.5g
40.77%
Saturated Fat:11.5g
71.85%
Carbohydrates:7.27g
2.42%
Net Carbohydrates:5.51g
2%
Sugar:5.46g
6.06%
Cholesterol:102.63mg
34.21%
Sodium:480.99mg
20.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.1g
60.21%
Manganese:0.3mg
14.78%
Calcium:130.49mg
13.05%
Phosphorus:123.46mg
12.35%
Vitamin A:568.16IU
11.36%
Vitamin B12:0.54µg
9.06%
Vitamin B2:0.15mg
8.83%
Vitamin D:1.08µg
7.17%
Fiber:1.76g
7.05%
Potassium:211.99mg
6.06%
Magnesium:22.94mg
5.74%
Selenium:3.91µg
5.58%
Copper:0.1mg
4.86%
Vitamin B6:0.1mg
4.79%
Vitamin B5:0.45mg
4.54%
Vitamin B1:0.06mg
4.19%
Zinc:0.63mg
4.18%
Vitamin E:0.53mg
3.56%
Iron:0.45mg
2.52%