Chicken Curry with Cashews

Gluten Free
Health score
17%
Chicken Curry with Cashews
300 min.
6
623kcal

Suggestions


Welcome to a delightful culinary journey with our Chicken Curry with Cashews – a sumptuous dish that's sure to impress friends and family alike! This gluten-free recipe combines tender chicken pieces simmered in a rich, spiced curry sauce, accentuated by the creamy texture of yogurt and the nutty crunch of cashews. Within just 300 minutes, you'll have a meal that serves six hearty portions, making it perfect for a family dinner or a weekend gathering.

Not only is this dish bursting with flavor, but it also caters to diverse dietary needs. With an inviting combination of aromatic spices like curry powder, ground cumin, and cayenne pepper, your taste buds will be taken on an adventurous ride. The addition of freshly chopped cilantro not only enhances the flavor but also adds a burst of color to the dish, making it as visually appealing as it is delicious.

One of the best parts? This dish is versatile enough to be enjoyed as a star at lunch or dinner, served alongside fluffy basmati or jasmine rice that soaks up the savory sauce beautifully. Whether you’re a seasoned cook or a culinary novice, our Chicken Curry with Cashews is sure to become a cherished recipe in your home, inviting warmth and comfort with every bite. So gather your ingredients, roll up your sleeves, and let’s create something unforgettable!

Ingredients

  • 14.5 ounce canned tomatoes diced canned
  • 0.3 pound cashew pieces 
  • 0.5 teaspoon cayenne 
  • 3.5 pound meat from a rotisserie chicken cut into 10 serving pieces
  • servings garnish: cilantro fresh chopped
  • servings jasmine rice cooked
  • tablespoons curry powder 
  • 0.3 cup cilantro leaves fresh chopped
  • tablespoon ginger fresh peeled finely chopped
  • large garlic cloves finely chopped
  • teaspoon ground cumin 
  • cups onions finely chopped
  • teaspoons salt 
  • 0.8 cup whole-milk yogurt plain
  • 0.3 cup butter unsalted

Equipment

  • food processor
  • pot

Directions

  1. Heat butter in a 5- to 6-quart wide heavy pot over moderately low heat until foam subsides, then cook onions, garlic, and ginger, stirring, until softened, about 5 minutes.
  2. Add curry powder, salt, cumin, and cayenne and cook, stirring, 2 minutes.
  3. Add chicken and cook, stirring to coat, 3 minutes.
  4. Add tomatoes, including juice, and cilantro and bring to a simmer, then cover and simmer gently, stirring occasionally, until chicken is cooked through, about 40 minutes. (If making ahead, see cooks' note, below.)
  5. Pulse cashews in a food processor or electric coffee/spice grinder until very finely ground, then add to curry along with yogurt and simmer gently, uncovered, stirring, until sauce is thickened, about 5 minutes.
  6. Curry, without yogurt and cashews, can be made 5 days ahead and cooled completely, uncovered, then chilled, covered. Reheat over low heat before stirring in yogurt and ground cashews.

Nutrition Facts

Calories623kcal
Protein21.15%
Fat51.64%
Carbs27.21%

Properties

Glycemic Index
58.37
Glycemic Load
27.88
Inflammation Score
-8
Nutrition Score
24.121304543122%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2.67mg
Kaempferol
0.35mg
Myricetin
0.03mg
Quercetin
11.25mg

Nutrients percent of daily need

Calories:622.63kcal
31.13%
Fat:36.14g
55.6%
Saturated Fat:12.03g
75.19%
Carbohydrates:42.85g
14.28%
Net Carbohydrates:38.56g
14.02%
Sugar:8.93g
9.93%
Cholesterol:116.2mg
38.73%
Sodium:987.16mg
42.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.3g
66.6%
Manganese:1.07mg
53.68%
Vitamin B3:10.25mg
51.27%
Selenium:30.55µg
43.65%
Phosphorus:435.4mg
43.54%
Vitamin B6:0.84mg
41.78%
Copper:0.72mg
35.93%
Magnesium:125.18mg
31.29%
Iron:4.76mg
26.45%
Zinc:3.89mg
25.92%
Potassium:820.01mg
23.43%
Vitamin B5:2.1mg
21.03%
Vitamin B1:0.28mg
18.4%
Vitamin B2:0.31mg
18.37%
Vitamin K:18.46µg
17.58%
Fiber:4.29g
17.16%
Vitamin C:13.72mg
16.64%
Vitamin E:2.41mg
16.08%
Calcium:148.32mg
14.83%
Vitamin A:719.67IU
14.39%
Folate:43.18µg
10.79%
Vitamin B12:0.6µg
9.94%
Vitamin D:0.4µg
2.64%
Source:Epicurious