Chicken Diane Style

Gluten Free
Dairy Free
Health score
19%
Chicken Diane Style
45 min.
6
226kcal

Suggestions

Ingredients

  • 0.3 cup brandy 
  • 0.5 cup chicken broth 
  • teaspoons parsley dried
  • teaspoons chives fresh chopped
  • pound mushrooms fresh
  • 0.5 teaspoon ground pepper black
  • tablespoons mustard dijon-style prepared
  • small onions chopped
  • 0.5 teaspoon paprika 
  • 0.5 teaspoon salt 
  •  chicken breast halves boneless skinless

Equipment

  • bowl
  • frying pan

Directions

  1. Saute onions and mushrooms in a large skillet over medium heat.
  2. Remove onion/mushroom mixture from skillet and reserve; add chicken breasts to skillet.
  3. Saute for 4 minutes, then turn over and add mushroom mixture on top.
  4. In a small bowl mix salt, pepper, paprika, chives and parsley together then sprinkle mixture over chicken. In a medium bowl combine the broth, brandy and mustard and blend together.
  5. Pour over chicken, reduce heat to low and simmer for 20 to 25 minutes or until chicken is cooked through (no longer pink inside).

Nutrition Facts

Calories226kcal
Protein69.74%
Fat19.85%
Carbs10.41%

Properties

Glycemic Index
33
Glycemic Load
1.07
Inflammation Score
-5
Nutrition Score
20.045217006103%

Flavonoids

Apigenin
1.5mg
Luteolin
0.01mg
Isorhamnetin
1.3mg
Kaempferol
0.19mg
Myricetin
0.01mg
Quercetin
4.75mg

Nutrients percent of daily need

Calories:226.14kcal
11.31%
Fat:4.42g
6.81%
Saturated Fat:0.92g
5.77%
Carbohydrates:5.22g
1.74%
Net Carbohydrates:3.74g
1.36%
Sugar:2.67g
2.96%
Cholesterol:96.82mg
32.27%
Sodium:501.34mg
21.8%
Alcohol:3.34g
100%
Alcohol %:1.48%
100%
Protein:34.98g
69.96%
Vitamin B3:18.57mg
92.84%
Selenium:57.17µg
81.67%
Vitamin B6:1.24mg
62.17%
Phosphorus:395.89mg
39.59%
Vitamin B5:3.33mg
33.32%
Vitamin B2:0.48mg
28.22%
Potassium:851.1mg
24.32%
Copper:0.3mg
15.16%
Magnesium:51.77mg
12.94%
Vitamin B1:0.18mg
12.24%
Zinc:1.37mg
9.13%
Manganese:0.15mg
7.44%
Vitamin C:5.38mg
6.52%
Iron:1.15mg
6.37%
Folate:24.18µg
6.05%
Fiber:1.49g
5.94%
Vitamin B12:0.34µg
5.59%
Vitamin A:147.77IU
2.96%
Vitamin E:0.38mg
2.52%
Calcium:21.03mg
2.1%
Vitamin D:0.3µg
2.01%
Vitamin K:2.04µg
1.94%
Source:Allrecipes