Chicken Dip with Tarragon

Gluten Free
Dairy Free
Low Fod Map
Chicken Dip with Tarragon
4 min.
64
2kcal

Suggestions

Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • 4.5 ounce chicken breast in water dry chunk pressed drained canned
  • 0.5 teaspoon tarragon dried
  • 0.1 teaspoon salt 

Equipment

  • bowl

Directions

  1. Combine all ingredients in a medium bowl; stir until well blended.

Nutrition Facts

Calories2kcal
Protein76.76%
Fat21.38%
Carbs1.86%

Properties

Glycemic Index
1.59
Glycemic Load
0.01
Inflammation Score
0
Nutrition Score
0.19826086723934%

Nutrients percent of daily need

Calories:2.33kcal
0.12%
Fat:0.05g
0.08%
Saturated Fat:0.01g
0.07%
Carbohydrates:0.01g
0%
Net Carbohydrates:0.01g
0%
Sugar:0g
0%
Cholesterol:1.28mg
0.43%
Sodium:6.86mg
0.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.43g
0.85%
Vitamin B3:0.21mg
1.05%
Source:My Recipes