Chicken Easy Delight

Gluten Free
Health score
5%
Chicken Easy Delight
80 min.
5
606kcal

Suggestions

Ingredients

  • tablespoons brown sugar 
  • 0.3 cup butter 
  • 0.5 cup honey 
  • 0.3 cup maple syrup 
  • teaspoon mustard prepared
  • tablespoon peanuts chopped
  • 0.5 cup raisins 
  • pound meat from a rotisserie chicken whole

Equipment

  • sauce pan
  • oven

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a medium saucepan over low heat combine the raisins, peanuts, honey, mustard, syrup and butter; stir all together until a medium thick glaze has formed, then leave on burner to cook slowly. Stir occasionally to keep from burning.
  3. Bake hen at 375 degrees F (190 degrees C) for about 1 hour or until bird is cooked through and juices run clear. Baste hen thoroughly with prepared glaze every 10 to 15 minutes while baking; when hen is cooked through and ready to serve, garnish with orange zest.

Nutrition Facts

Calories606kcal
Protein16.5%
Fat43.77%
Carbs39.73%

Properties

Glycemic Index
48.76
Glycemic Load
25.98
Inflammation Score
-4
Nutrition Score
13.092608659164%

Nutrients percent of daily need

Calories:605.55kcal
30.28%
Fat:29.98g
46.13%
Saturated Fat:11.65g
72.78%
Carbohydrates:61.22g
20.41%
Net Carbohydrates:59.93g
21.79%
Sugar:47.7g
53%
Cholesterol:122.38mg
40.79%
Sodium:185.23mg
8.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.44g
50.87%
Vitamin B3:9.44mg
47.21%
Manganese:0.65mg
32.3%
Selenium:19.85µg
28.36%
Vitamin B2:0.48mg
27.99%
Vitamin B6:0.5mg
25.18%
Phosphorus:216.12mg
21.61%
Zinc:2.02mg
13.49%
Potassium:461.13mg
13.18%
Vitamin B5:1.28mg
12.79%
Iron:1.86mg
10.36%
Magnesium:40.78mg
10.19%
Vitamin A:467.23IU
9.34%
Vitamin B1:0.12mg
8.32%
Vitamin B12:0.42µg
7.07%
Copper:0.14mg
7.04%
Calcium:55.31mg
5.53%
Fiber:1.29g
5.15%
Vitamin E:0.66mg
4.39%
Vitamin C:3.05mg
3.69%
Folate:14.23µg
3.56%
Vitamin K:2.77µg
2.64%
Vitamin D:0.26µg
1.74%
Source:Allrecipes