Chicken Enchiladas Verdes

Gluten Free
Popular
Health score
23%
Chicken Enchiladas Verdes
45 min.
4
790kcal

Suggestions


Welcome to a culinary adventure that will transport your taste buds right to the heart of Mexico! Our Chicken Enchiladas Verdes recipe is a delightful gluten-free dish that's as comforting as it is vibrant. Perfect for lunch or dinner, this favorite will surely impress your family and friends with its rich flavors and beautiful presentation.

Imagine succulent chicken thighs, cooked to perfection and enveloped in soft corn tortillas. Each bite is enhanced by a luscious tomatillo sauce that's both tangy and spicy, igniting a fiesta of flavors in your mouth. The addition of fresh cilantro and creamy Cotija cheese elevates the meal to new heights, making it not just a meal but a celebration on your plate.

With a preparation time of just 45 minutes, this dish is perfect for busy weeknights or weekend gatherings. It's packed with protein and rich in flavor, yet the fresh ingredients keep it light and satisfying. Whether you're a seasoned chef or a newcomer in the kitchen, this recipe is straightforward and forgiving, ensuring that you can whip up a restaurant-quality dish right at home.

So, gather your loved ones and get ready for an unforgettable dining experience that showcases the best of Mexican cuisine. Dive into this Chicken Enchiladas Verdes recipe, and discover why it's a beloved main course that will leave everyone asking for seconds!

Ingredients

  • 1.8 lbs chicken thighs bone-in
  • bunch cilantro leaves rinsed chopped
  • 12  corn tortillas 
  • cloves garlic 
  • servings grapeseed oil 
  • 0.5 cup queso fresco cheese crumbled
  • servings salt 
  •  serrano chile peppers 
  • Tbsp cup heavy whipping cream sour
  • 1.5 lbs tomatillos rinsed
  • 0.3  onion whole white yellow

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • oven
  • knife
  • blender
  • spatula
  • slotted spoon

Directions

  1. Put chicken thighs in a medium sized saucepan and just cover with water.
  2. Add one clove of garlic that has been cut in half, 1/4 of an onion, and 1 teaspoon of salt to the water. Bring to a boil, reduce to a low simmer, and cook, covered, for 20 minutes, until the chicken is just cooked through.
  3. Remove chicken thighs to a separate bowl and let cool enough to touch. 2 While the chicken is cooking, put the tomatillos and 3 serrano chile peppers in a separate sauce pan and cover them with water. Bring to a boil, reduce to a simmer. Simmer until the tomatillos are cooked, and have changed color, but are not mushy, about 5 minutes.
  4. Remove from heat. Use a slotted spoon to transfer tomatillos and serranos to a blender.
  5. Add 1/2 cup of the tomatillo cooking liquid to the blender, as well as 2 cloves of garlic, a third a cup of your chopped onion, and about 1/4 cup of chopped cilantro (packed). (Remaining chopped onion and cilantro will be used for garnish.)
  6. Add one teaspoon of salt. Purée until completely blended, 15 to 30 seconds. Taste for heat. If not spicy enough add another chile pepper (doesn't have to be cooked). Note that sour cream will eventually be added to the sauce which will cool down a lot of the spiciness.
  7. Add more salt to taste if necessary.
  8. Pour sauce into a skillet, bring to a simmer and let simmer for 5 minutes. Then remove from heat.3
  9. Remove the cooked chicken meat from the bones. Shred the meat with a fork or knife.
  10. Put the chicken in a bowl and add 1/3 to a 1/2 cup of the tomatillo sauce to the chicken. Taste the chicken; if it needs salt, add a little. 4
  11. Heat a tablespoon of oil in a frying pan on medium high heat.
  12. Add a tortilla to the pan and use a metal spatula to flip it to the other side.
  13. Place another tortilla on top of this one (to soak up the excess oil) and flip again. When the tortillas are heated through, remove them to a plate lined with paper towel.
  14. Add a little more oil to the pan, and add another couple tortillas. Continue to heat through and soften all of the tortillas. Note that if you are using just made homemade tortillas you can skip this step because the tortillas are already hot, softened, and ready to eat. 4 Warm the oven to 200°F. Dip a tortilla in the salsa verde tomatillo sauce and place it on an oven-proof serving dish. Scoop a spoonful of chicken into the center of the tortilla and roll up the tortilla.
  15. Place on the serving dish and repeat with all of the tortillas. Put into the warm oven to keep the enchiladas warm while you finish the sauce.5
  16. Heat the salsa verde sauce again until simmering, then remove from heat. Stir in the sour cream until well blended.
  17. Remove the warming enchiladas from the oven and pour salsa verde sauce over all of them. Top with chopped onion, cheese, and cilantro.
  18. Serve immediately.
  19. Serve with extra garnishes of onion, cheese, and cilantro on the side.

Nutrition Facts

Calories790kcal
Protein18.38%
Fat57.73%
Carbs23.89%

Properties

Glycemic Index
48.38
Glycemic Load
15.44
Inflammation Score
-7
Nutrition Score
28.024782553963%

Flavonoids

Luteolin
0.25mg
Isorhamnetin
0.34mg
Kaempferol
0.05mg
Myricetin
0.04mg
Quercetin
3.45mg

Nutrients percent of daily need

Calories:789.54kcal
39.48%
Fat:51.41g
79.09%
Saturated Fat:12.37g
77.33%
Carbohydrates:47.88g
15.96%
Net Carbohydrates:39.29g
14.29%
Sugar:8.59g
9.55%
Cholesterol:181.14mg
60.38%
Sodium:479.97mg
20.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.82g
73.64%
Phosphorus:652.12mg
65.21%
Vitamin B3:12.3mg
61.51%
Selenium:40.82µg
58.32%
Vitamin B6:0.93mg
46.47%
Vitamin E:5.44mg
36.24%
Fiber:8.59g
34.35%
Magnesium:129.88mg
32.47%
Manganese:0.61mg
30.57%
Vitamin C:24.43mg
29.61%
Potassium:1025.48mg
29.3%
Vitamin K:27.98µg
26.65%
Zinc:3.99mg
26.61%
Vitamin B2:0.39mg
22.75%
Vitamin B12:1.35µg
22.58%
Vitamin B5:2.18mg
21.84%
Vitamin B1:0.29mg
19.56%
Calcium:191.76mg
19.18%
Iron:3.32mg
18.46%
Copper:0.37mg
18.45%
Vitamin A:697.55IU
13.95%
Folate:26.47µg
6.62%
Vitamin D:0.58µg
3.87%