Chicken Fajitas

Gluten Free
Health score
27%
Chicken Fajitas
45 min.
4
332kcal

Suggestions


Are you ready to spice up your lunch or dinner with a delicious and healthy dish? Look no further than these mouthwatering Chicken Fajitas! Perfectly gluten-free and packed with flavor, this recipe is not only easy to prepare but also a feast for the senses. With tender strips of boneless, skinless chicken marinated in a zesty blend of garlic, lime juice, and spices, every bite is a burst of savory goodness.

The vibrant colors of fresh bell peppers and onions, combined with the kick of diced tomatoes and green chiles, create a visually appealing and appetizing meal. Plus, the addition of fresh cilantro and a squeeze of lime elevates the dish, making it a refreshing choice for any occasion. Whether you're hosting a casual dinner party or simply looking for a satisfying weeknight meal, these Chicken Fajitas are sure to impress.

In just 45 minutes, you can serve up a delightful dish that caters to four people, all while keeping your calorie count in check at around 332 kcal per serving. So gather your ingredients, fire up the oven, and get ready to enjoy a flavorful experience that will leave you and your guests craving more!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 14.5 ounces canned tomatoes diced with green chiles, drained canned
  • teaspoon chili powder 
  • tablespoons cilantro leaves fresh divided chopped
  • tablespoon garlic fresh chopped
  • medium bell pepper green thinly sliced
  • 0.5 teaspoon ground cumin 
  •  lime cut into wedges
  • tablespoon juice of lime fresh
  • teaspoons nonfat greek yogurt plain
  • teaspoons olive oil divided
  • medium onion thinly sliced
  •  radishes thinly sliced
  • medium bell pepper red thinly sliced
  • tablespoons salsa divided
  • 0.5 teaspoon salt 
  • 0.8 pound chicken breast boneless skinless cut into 2-inch strips
  • 8-inch tortillas whole-wheat (es each)

Equipment

  • bowl
  • frying pan
  • oven
  • aluminum foil

Directions

  1. Heat oven to 400°F. In a bowl, toss chicken with garlic, juice, 1 teaspoon oil, chili powder and cumin; marinate 20 minutes. Coat a rimmed sheet pan with cooking spray; add chicken with marinade, onion, bell peppers, tomatoes with chiles, salt, black pepper and remaining 1 tsp oil; toss to combine. Roast, stirring once, until chicken is cooked through,20 minutes. Wrap tortillas in foil; heat in oven during last 10 minutes of roasting time. Stir 2 tablespoons salsa and 2 tablespoonscilantro into chicken mixture; divide evenly among tortillas, along with remaining 2 tablespoons salsa, yogurt and remaining 1 tablespoon cilantro.
  2. Garnish with radish slices and lime wedges, if desired.
  3. Self

Nutrition Facts

Calories332kcal
Protein29.66%
Fat23.48%
Carbs46.86%

Properties

Glycemic Index
66.5
Glycemic Load
9.62
Inflammation Score
-9
Nutrition Score
26.03478272324%

Flavonoids

Pelargonidin
1.26mg
Eriodictyol
0.08mg
Hesperetin
7.54mg
Naringenin
0.58mg
Luteolin
1.59mg
Isorhamnetin
1.38mg
Kaempferol
0.22mg
Myricetin
0.04mg
Quercetin
6.59mg

Nutrients percent of daily need

Calories:332.49kcal
16.62%
Fat:8.81g
13.55%
Saturated Fat:2.35g
14.66%
Carbohydrates:39.56g
13.19%
Net Carbohydrates:34.06g
12.39%
Sugar:8.69g
9.65%
Cholesterol:54.68mg
18.23%
Sodium:895.25mg
38.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.04g
50.07%
Vitamin C:81.94mg
99.32%
Vitamin B3:12.64mg
63.22%
Selenium:39.98µg
57.12%
Vitamin B6:1.05mg
52.3%
Phosphorus:346.76mg
34.68%
Vitamin A:1447.77IU
28.96%
Vitamin B1:0.42mg
28.19%
Manganese:0.54mg
26.95%
Potassium:826.52mg
23.61%
Fiber:5.5g
21.99%
Iron:3.95mg
21.94%
Folate:85.08µg
21.27%
Vitamin B2:0.36mg
21.09%
Vitamin B5:1.69mg
16.87%
Magnesium:60.84mg
15.21%
Calcium:147.01mg
14.7%
Vitamin E:2.18mg
14.56%
Vitamin K:14.33µg
13.64%
Copper:0.22mg
11.11%
Zinc:1.21mg
8.09%
Vitamin B12:0.2µg
3.41%
Source:Epicurious