Chicken Fiesta Chili Dip

Gluten Free
Dairy Free
Health score
5%
Chicken Fiesta Chili Dip
15 min.
15
52kcal

Suggestions

Ingredients

  • oz oscar mayer carving board flame grilled chicken breast strips chopped
  • 15 oz chili with beans canned
  • cloves garlic minced
  • 0.5 cup pasilla peppers green chopped
  • tsp pepper sauce hot
  • 16 oz velveetaâ cut into 1/2-inch cubes
  • 16 oz velveetaâ cut into 1/2-inch cubes

Equipment

  • bowl
  • microwave

Directions

  1. Mix ingredients in 2-qt. microwaveable bowl.
  2. Microwave on HIGH 6 to 8 min. or until VELVEETA is completely melted and mixture is blended, stirring every 3 min.
  3. Serve hot with tortilla chips, crackers or assorted cut-up fresh vegetables.

Nutrition Facts

Calories52kcal
Protein38.88%
Fat33.15%
Carbs27.97%

Properties

Glycemic Index
2.67
Glycemic Load
0.05
Inflammation Score
-2
Nutrition Score
3.4834782513587%

Flavonoids

Luteolin
0.23mg
Myricetin
0.01mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:52.09kcal
2.6%
Fat:1.97g
3.04%
Saturated Fat:0.78g
4.9%
Carbohydrates:3.74g
1.25%
Net Carbohydrates:2.4g
0.87%
Sugar:0.46g
0.52%
Cholesterol:14.46mg
4.82%
Sodium:165.05mg
7.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.21g
10.41%
Vitamin B3:1.68mg
8.42%
Phosphorus:71.15mg
7.12%
Iron:1.12mg
6.2%
Vitamin B6:0.12mg
6.1%
Vitamin C:4.84mg
5.87%
Fiber:1.34g
5.36%
Vitamin B5:0.52mg
5.2%
Selenium:3.56µg
5.08%
Zinc:0.69mg
4.61%
Magnesium:16.66mg
4.16%
Potassium:143.26mg
4.09%
Manganese:0.05mg
2.64%
Vitamin B2:0.04mg
2.63%
Vitamin A:116.85IU
2.34%
Copper:0.04mg
2.16%
Folate:7.5µg
1.88%
Vitamin B1:0.03mg
1.69%
Calcium:16.27mg
1.63%
Vitamin E:0.2mg
1.31%