Chicken Florentine Casserole

Gluten Free
Very Healthy
Popular
Health score
71%
Chicken Florentine Casserole
50 min.
4
783kcal

Suggestions

Ingredients

  • 0.7 cup bacon bits 
  • 0.3 cup butter 
  • 10.8 ounce cream of mushroom soup canned
  • ounces mushrooms fresh sliced
  • teaspoons garlic minced
  • 0.5 cup half-and-half 
  • tablespoon penzey's southwest seasoning italian
  • tablespoon juice of lemon 
  • 0.5 cup parmesan cheese grated
  • cups mozzarella cheese shredded
  •  chicken breast halves boneless skinless
  • 27 ounce pkt spinach drained canned

Equipment

  • baking sheet
  • sauce pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place the chicken breast halves on a baking sheet; bake 20 to 30 minutes, until no longer pink and juices run clear.
  3. Remove from heat, and set aside.
  4. Increase the oven temperature to 400 degrees F (200 degrees C).
  5. Melt the butter in a medium saucepan over medium heat. Stirring constantly, mix in the garlic, lemon juice, cream of mushroom soup, Italian seasoning, half-and-half, and Parmesan cheese.
  6. Arrange the spinach over the bottom of a 9x9 inch baking dish. Cover the spinach with the mushrooms.
  7. Pour half the mixture from the saucepan over the mushrooms. Arrange chicken breasts in the dish, and cover with the remaining sauce mixture.
  8. Sprinkle with bacon bits, and top with mozzarella cheese.
  9. Bake 20 to 25 minutes in the 400 degrees F (200 degrees C) oven, until bubbly and lightly browned.

Nutrition Facts

Calories783kcal
Protein32.2%
Fat53.15%
Carbs14.65%

Properties

Glycemic Index
44
Glycemic Load
1.64
Inflammation Score
-10
Nutrition Score
57.869565424712%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Luteolin
1.42mg
Kaempferol
12.21mg
Myricetin
0.71mg
Quercetin
7.65mg

Nutrients percent of daily need

Calories:782.71kcal
39.14%
Fat:46.89g
72.13%
Saturated Fat:22.04g
137.72%
Carbohydrates:29.06g
9.69%
Net Carbohydrates:19.8g
7.2%
Sugar:3.38g
3.75%
Cholesterol:172.34mg
57.45%
Sodium:2202.07mg
95.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:63.91g
127.83%
Vitamin K:935.19µg
890.65%
Vitamin A:18947.67IU
378.95%
Folate:445.77µg
111.44%
Manganese:2.1mg
105.18%
Selenium:59.01µg
84.3%
Vitamin B3:15.7mg
78.48%
Phosphorus:778.33mg
77.83%
Vitamin C:58.93mg
71.43%
Vitamin B6:1.4mg
70%
Calcium:692.15mg
69.22%
Magnesium:248.94mg
62.24%
Vitamin B2:0.94mg
55.1%
Potassium:1866.74mg
53.34%
Vitamin E:7.63mg
50.89%
Iron:7.38mg
41.03%
Vitamin B12:2.36µg
39.33%
Zinc:5.76mg
38.41%
Copper:0.76mg
38.17%
Fiber:9.26g
37.03%
Vitamin B1:0.53mg
35.6%
Vitamin B5:2.56mg
25.56%
Vitamin D:0.46µg
3.04%
Source:Allrecipes