Chicken-Ginseng Soup

Ingredients

• 3 cups regular corn fresh yellow
• 43.5 ounce less-sodium chicken broth fat-free canned
• 6  garlic cloves minced
• 2 tablespoons ginger fresh diced peeled
• 2 cups onion chopped
• 0.3 teaspoon salt 
• 1 pound chicken breast boneless skinless cut into 1-inch pieces
• 4 bags ginseng tea sliced
• 2 tablespoons vegetable oil 
• 3 cups water 
• 0.1 teaspoon pepper white

Equipment

• dutch oven

Directions

1. Heat the oil in a Dutch oven over medium-high heat.
2. Add onion, ginger, and garlic cloves; saut 2 minutes.
3. Add chicken; saut 4 minutes.
4. Add water and broth; bring to a boil. Stir in corn and ginseng tea; bring to a boil. Reduce heat; simmer 20 minutes.
5. Sprinkle with salt and pepper.