Chicken Gravy

Gluten Free
Dairy Free
Health score
1%
Chicken Gravy
Download PDF
Sauce
45 min.
8
34kcal

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Ingredients

  • 2 cups chicken stock see 
  • 3 tablespoons cornstarch 
  • 1 teaspoon poultry seasoning 

Equipment

    Directions

    1. Bring chicken stock to a boil. Dissolve cornstarch in a small amount of cold water and add to chicken stock. Season to taste with poultry seasoning and cook until thickened.
    2. Serve!

    Nutrition Facts

    Calories34kcal
    Protein18.76%
    Fat20.24%
    Carbs61%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -1
    Nutrition Score
    1.1408695721108%

    Nutrients percent of daily need

    Calories:33.8kcal
    1.69%
    Fat:0.74g
    1.14%
    Saturated Fat:0.2g
    1.26%
    Carbohydrates:5.02g
    1.67%
    Net Carbohydrates:4.96g
    1.81%
    Sugar:0.96g
    1.06%
    Cholesterol:1.8mg
    0.6%
    Sodium:86.14mg
    3.75%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.54g
    3.09%
    Vitamin B3:0.96mg
    4.78%
    Vitamin B2:0.05mg
    3.03%
    Selenium:1.42µg
    2.03%
    Vitamin K:2.13µg
    2.03%
    Vitamin B6:0.04mg
    2%
    Potassium:64.8mg
    1.85%
    Copper:0.04mg
    1.8%
    Phosphorus:17.02mg
    1.7%
    Vitamin B1:0.02mg
    1.44%
    Iron:0.23mg
    1.27%
    Gluten FreeDairy FreeChickenSauce
    Source:Allrecipes

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