Chicken Livers Fandango

Dairy Free
Health score
49%
Chicken Livers Fandango
405 min.
4
352kcal

Suggestions


Welcome to a culinary adventure with our Chicken Livers Fandango! This delightful dish is not only a feast for the senses but also a comforting meal that brings warmth to any table. Perfect for lunch or dinner, it showcases the rich, savory flavors of chicken livers, complemented by the smoky goodness of bacon and the earthy notes of mushrooms.

What makes this recipe truly special is its simplicity and the ease of preparation. With just a few ingredients and a slow cooker, you can create a dish that feels gourmet without spending hours in the kitchen. The combination of tender chicken livers simmered in a luscious golden mushroom soup creates a sauce that is simply irresistible. Serve it over rice or with crusty bread to soak up every last drop!

This Chicken Livers Fandango is also dairy-free, making it a great option for those with dietary restrictions. With a caloric count of 352 kcal per serving, it strikes a balance between indulgence and health. The dish is packed with protein, making it a satisfying choice for any meal of the day.

So, gather your ingredients, fire up your slow cooker, and get ready to impress your family and friends with this deliciously unique dish. Your taste buds will thank you!

Ingredients

  • slices bacon 
  • 4.5 ounce mushrooms drained sliced canned
  • pound chicken livers trimmed cut into bite sized pieces
  • cup chicken stock see 
  • 10.8 ounce cream of mushroom soup canned
  • 0.3 cup wine dry white
  • 0.5 cup flour all-purpose for coating
  •  spring onion chopped
  • 0.3 teaspoon pepper 
  • teaspoon salt 

Equipment

  • bowl
  • frying pan
  • paper towels
  • slow cooker

Directions

  1. In a medium bowl, mix together the flour, salt and pepper.
  2. Place chicken livers into the seasoned flour, and toss to coat.
  3. Place bacon in a large skillet over medium-high heat. Fry until browned and crisp.
  4. Remove to paper towels to drain. Shake off excess flour from the livers, and fry in the bacon grease along with the green onions until lightly browned on the outside.
  5. Pour the chicken stock into the skillet, and stir to scrape up any bits of goodness from the bottom.
  6. Transfer the mixture to a slow cooker, and crumble in the bacon. Stir in the golden mushroom soup, mushrooms and white wine. Cover, and cook on Low for 4 to 6 hours. Thicken the gravy with flour if desired before serving.

Nutrition Facts

Calories352kcal
Protein34.2%
Fat39.81%
Carbs25.99%

Properties

Glycemic Index
38.5
Glycemic Load
8.84
Inflammation Score
-10
Nutrition Score
45.781739582186%

Flavonoids

Malvidin
0.01mg
Catechin
0.12mg
Epicatechin
0.08mg
Hesperetin
0.06mg
Naringenin
0.06mg
Kaempferol
0.12mg
Quercetin
0.97mg

Nutrients percent of daily need

Calories:352.17kcal
17.61%
Fat:14.84g
22.83%
Saturated Fat:5.11g
31.96%
Carbohydrates:21.8g
7.27%
Net Carbohydrates:20.19g
7.34%
Sugar:2.09g
2.32%
Cholesterol:407.72mg
135.91%
Sodium:1535.17mg
66.75%
Alcohol:1.54g
100%
Alcohol %:0.58%
100%
Protein:28.68g
57.37%
Vitamin B12:19.01µg
316.76%
Vitamin A:12660.56IU
253.21%
Folate:713.47µg
178.37%
Vitamin B2:2.22mg
130.58%
Selenium:73.23µg
104.62%
Vitamin B5:7.65mg
76.47%
Vitamin B3:14.82mg
74.12%
Iron:12.09mg
67.16%
Vitamin B6:1.12mg
55.9%
Phosphorus:443mg
44.3%
Copper:0.86mg
42.86%
Vitamin B1:0.58mg
38.88%
Manganese:0.7mg
35.15%
Zinc:4.54mg
30.26%
Vitamin C:22.11mg
26.8%
Vitamin K:19.06µg
18.15%
Potassium:547.62mg
15.65%
Magnesium:43.01mg
10.75%
Fiber:1.61g
6.42%
Vitamin E:0.95mg
6.31%
Calcium:29.34mg
2.93%
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