Chicken Livers Marsala

Health score
11%
Chicken Livers Marsala
25 min.
16
107kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • slices bread 
  • tablespoon butter 
  • tablespoons butter or as needed softened
  • pound chicken livers fresh halved
  • 0.5 teaspoon sage dried
  • 0.3 cup marsala wine 
  • slices pancetta diced
  • 0.5 teaspoon salt 

Equipment

  • frying pan
  • wooden spoon

Directions

  1. Heat a large skillet over medium heat.
  2. Spread softened butter evenly over both sides of each bread slice.
  3. Cook bread slices in hot skillet until browned, 2 to 3 minutes per side.
  4. Cut grilled bread diagonally into 2 triangles.
  5. Melt 1/4 cup butter in a skillet over medium heat; cook and stir chicken livers, prosciutto, sage, salt, and pepper in melted butter until the livers begin to firm, about 5 minutes.
  6. Remove chicken liver mixture from the skillet.
  7. Top each bread triangle with a portion of the chicken liver mixture.
  8. Pour Marsala wine into the skillet and bring to a boil while scraping the browned bits of food from the bottom of the skillet with a wooden spoon; simmer 3 minutes.
  9. Cook and stir 1 tablespoon butter in the Marsala wine mixture until melted; drizzle over the chicken liver topping.

Nutrition Facts

Calories107kcal
Protein25.18%
Fat45.95%
Carbs28.87%

Properties

Glycemic Index
11.92
Glycemic Load
3.58
Inflammation Score
-9
Nutrition Score
16.569999934458%

Flavonoids

Petunidin
0.25mg
Delphinidin
0.15mg
Malvidin
3.56mg
Peonidin
0.15mg
Catechin
0.37mg
Epicatechin
0.28mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:107.45kcal
5.37%
Fat:5.24g
8.06%
Saturated Fat:2.47g
15.46%
Carbohydrates:7.41g
2.47%
Net Carbohydrates:6.84g
2.49%
Sugar:1.1g
1.22%
Cholesterol:105.99mg
35.33%
Sodium:188.49mg
8.2%
Alcohol:0.57g
100%
Alcohol %:1.43%
100%
Protein:6.46g
12.92%
Vitamin B12:4.71µg
78.52%
Vitamin A:3229.03IU
64.58%
Folate:178.71µg
44.68%
Vitamin B2:0.54mg
31.89%
Selenium:19.77µg
28.24%
Vitamin B5:1.89mg
18.93%
Vitamin B3:3.59mg
17.95%
Iron:3.07mg
17.06%
Vitamin B6:0.26mg
13.02%
Manganese:0.25mg
12.4%
Phosphorus:104.93mg
10.49%
Vitamin B1:0.15mg
9.84%
Copper:0.16mg
8.14%
Vitamin C:5.1mg
6.19%
Zinc:0.92mg
6.14%
Magnesium:11.72mg
2.93%
Potassium:91.68mg
2.62%
Fiber:0.57g
2.28%
Calcium:21.19mg
2.12%
Vitamin E:0.31mg
2.07%
Source:Allrecipes