Chicken Marsala Ravioli Filling

Health score
4%
Chicken Marsala Ravioli Filling
16 min.
4
325kcal

Suggestions

Ingredients

  •  bay leaves 
  • tablespoons bread crumbs 
  • ounces chicken breast cut in strips
  • 0.3 cup chicken broth 
  •  eggs 
  •  garlic clove chopped
  • 0.3 cup heavy cream 
  • tablespoons olive oil divided
  • tablespoons parmesan cheese divided grated
  • slices pancetta sliced thin
  • servings salt and pepper 
  •  shallots chopped
  • servings thyme and parsley leaves fresh

Equipment

  • food processor
  • frying pan
  • stove

Directions

  1. Brown chicken in 2 tablespoons of olive oil over medium-high heat.
  2. Add shallot and garlic. Deglaze with Marsala. Take pan away from heat source and flambe. Return pan to stove, flame will go out in about 1 minute.
  3. Add prosciutto and herbs.
  4. Sprinkle in bread crumbs and 1 tablespoon Parmesan.
  5. Drizzle in 1 tablespoon of olive oil to keep moist. Discard bay leaves. Pulse together all ingredients in a food processor.
  6. Add egg, cream, remaining Parmesan and olive oil. Pulse again. Chill before filling ravioli.

Nutrition Facts

Calories325kcal
Protein20.63%
Fat72.03%
Carbs7.34%

Properties

Glycemic Index
33
Glycemic Load
0.39
Inflammation Score
-8
Nutrition Score
10.418260957884%

Flavonoids

Apigenin
0.04mg
Luteolin
0.47mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:325.43kcal
16.27%
Fat:26.04g
40.06%
Saturated Fat:7.56g
47.27%
Carbohydrates:5.97g
1.99%
Net Carbohydrates:5.36g
1.95%
Sugar:1.37g
1.52%
Cholesterol:101.29mg
33.76%
Sodium:464.57mg
20.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.78g
33.56%
Selenium:25.64µg
36.63%
Vitamin B3:6.66mg
33.31%
Vitamin B6:0.51mg
25.71%
Phosphorus:193.25mg
19.33%
Vitamin E:2.43mg
16.19%
Vitamin B5:1.13mg
11.26%
Vitamin B2:0.19mg
10.93%
Vitamin K:9.49µg
9.03%
Potassium:300.36mg
8.58%
Vitamin B1:0.12mg
8.26%
Vitamin A:371.86IU
7.44%
Calcium:67.36mg
6.74%
Magnesium:24.68mg
6.17%
Iron:1.11mg
6.15%
Manganese:0.12mg
6.12%
Vitamin B12:0.33µg
5.43%
Zinc:0.81mg
5.39%
Folate:16.34µg
4.08%
Vitamin C:3.15mg
3.82%
Vitamin D:0.56µg
3.73%
Copper:0.06mg
2.89%
Fiber:0.61g
2.43%