Chicken Mole Tacos

Gluten Free
Dairy Free
Health score
14%
Chicken Mole Tacos
15 min.
4
485kcal

Suggestions


Are you ready to elevate your taco night with a delicious twist? Introducing Chicken Mole Tacos, a delightful fusion of flavors that will tantalize your taste buds and leave you craving more! This gluten-free and dairy-free recipe is not only quick to prepare—taking just 15 minutes—but it also serves up to four people, making it perfect for a family dinner or a casual gathering with friends.

The star of this dish is the rich and complex mole sauce, which adds depth and a hint of sweetness to the tender, shredded chicken. Paired with fresh pico de gallo and topped with a handful of vibrant cilantro, these tacos are a feast for both the eyes and the palate. Each bite is a harmonious blend of textures and flavors, from the warm, soft corn tortillas to the zesty freshness of the toppings.

With a caloric breakdown that balances protein, fats, and carbohydrates, these Chicken Mole Tacos are not only satisfying but also a wholesome choice for lunch or dinner. Whether you're a seasoned cook or a kitchen novice, this recipe is simple enough to whip up in no time, allowing you to enjoy a gourmet meal without the fuss. So grab your ingredients, gather your loved ones, and get ready to indulge in a taco experience like no other!

Ingredients

  • handful cilantro leaves 
  • 12 small corn tortillas 
  • cup mole sauce 
  • cups pico de gallo 
  • pound meat from a rotisserie chicken shredded cooked

Equipment

    Directions

    1. Assemble tacos and enjoy.

    Nutrition Facts

    Calories485kcal
    Protein27.14%
    Fat17.95%
    Carbs54.91%

    Properties

    Glycemic Index
    20.63
    Glycemic Load
    15.09
    Inflammation Score
    -6
    Nutrition Score
    15.542608826057%

    Flavonoids

    Quercetin
    0.53mg

    Nutrients percent of daily need

    Calories:484.5kcal
    24.23%
    Fat:9.81g
    15.09%
    Saturated Fat:2.41g
    15.04%
    Carbohydrates:67.51g
    22.5%
    Net Carbohydrates:62.57g
    22.75%
    Sugar:24.98g
    27.76%
    Cholesterol:85.05mg
    28.35%
    Sodium:1627.67mg
    70.77%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:33.36g
    66.72%
    Vitamin B3:10.12mg
    50.59%
    Selenium:32.66µg
    46.66%
    Phosphorus:463.12mg
    46.31%
    Vitamin B6:0.64mg
    31.86%
    Magnesium:80.23mg
    20.06%
    Fiber:4.94g
    19.77%
    Zinc:2.75mg
    18.34%
    Manganese:0.28mg
    13.89%
    Iron:2.35mg
    13.05%
    Vitamin A:647.63IU
    12.95%
    Vitamin B2:0.22mg
    12.88%
    Vitamin B5:1.19mg
    11.93%
    Potassium:409.97mg
    11.71%
    Vitamin B1:0.14mg
    9.62%
    Copper:0.19mg
    9.35%
    Vitamin C:6.73mg
    8.16%
    Calcium:77.46mg
    7.75%
    Vitamin B12:0.33µg
    5.48%
    Vitamin K:3.1µg
    2.95%
    Folate:10.19µg
    2.55%
    Vitamin E:0.24mg
    1.62%