45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 3 persons
Weight Per Serving: 460g
Price Per Serving: 4.88$
339kcal
Nutrition
Calories: 339kcal
Protein: 38.02%
Fat: 23.41%
Carbs: 38.57%
Ingredients
- 2 teaspoons bottled garlic minced
- 9 ounces chicken breast cooked chopped
- 29 ounce less-sodium chicken broth fat-free canned
- 0.3 cup green onions chopped
- 1 teaspoon bottled ground ginger fresh
- 3.5 ounce boil-in-bag rice long-grain
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 4.5 ounces button mushroom caps thinly sliced
Equipment
- bowl
- frying pan
- sauce pan
- colander
Directions
- Bring the broth to a boil in a medium saucepan.
- Add rice; cook uncovered, 10 minutes.
- Drain rice in a colander over a bowl, reserving 1/4 cup broth; set the rice and broth aside.
- While the rice is cooking, heat the sesame oil in a large skillet over medium-high heat.
- Add the green onions, vinegar, garlic, and ginger; saute for 1 minute.
- Add mushrooms, saut 2 minutes. Stir in rice, reserved broth, and chicken. Cook 3 minutes or until the liquid almost evaporates, stirring frequently.
Nutrition Facts
Properties
Nutrition Score
18.140434949294%
Flavonoids
Nutrients percent of daily need