Chicken 'N Pasta Primavera

Dairy Free
Health score
1%
Chicken 'N Pasta Primavera
25 min.
4
338kcal

Suggestions


Welcome to a delicious journey of flavor with our Chicken 'N Pasta Primavera, a delightful dish that's both satisfying and dairy-free! If you're looking for a quick and nourishing meal that can be whipped up in just 25 minutes, you've stumbled upon the perfect recipe. This dish combines tender, thinly sliced chicken with vibrant vegetables, all tossed together with fettuccine pasta, creating a beautiful medley that’s as pleasing to the eye as it is to the palate.

The heart of this recipe lies in its creamy Alfredo sauce, which perfectly complements the sautéed chicken and fresh primavera blend. Each bite strikes a wonderful balance between savory and creamy, while the colorful veggies add a fresh crunch and depth of flavor. It’s not just a meal; it’s a celebration of taste and nutrition, making it a perfect choice for lunch or dinner.

Ideal for busy weeknights or leisurely weekends, this Chicken 'N Pasta Primavera is versatile enough to satisfy any craving. Whether you're trying to maintain a dairy-free diet or simply looking to enjoy a healthful meal without sacrificing flavor, this recipe is sure to impress. Let's gather our ingredients and get cooking!

Ingredients

  • cup alfredo pasta sauce prepared
  • pound meat from a rotisserie chicken boneless skinless thinly sliced
  • ounces fettuccine barilla cooked
  • tablespoon olive oil 

Equipment

  • frying pan

Directions

  1. Heat oil in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, 8 minutes or until almost done.
  2. Remove chicken from pan.
  3. Add Recipe Ready Primavera Blend and cook, stirring frequently, 5 minutes or until just tender. Stir in pasta sauce and bring to a boil.
  4. Add fettuccine and chicken and toss to coat.*
  5. Serve, if desired, with additional parmesan cheese and season with black pepper.

Nutrition Facts

Calories338kcal
Protein17.73%
Fat62.58%
Carbs19.69%

Properties

Glycemic Index
12.5
Glycemic Load
6.79
Inflammation Score
-1
Nutrition Score
6.2426086456879%

Nutrients percent of daily need

Calories:337.81kcal
16.89%
Fat:23.04g
35.44%
Saturated Fat:8.15g
50.94%
Carbohydrates:16.31g
5.44%
Net Carbohydrates:15.63g
5.68%
Sugar:1.22g
1.35%
Cholesterol:97.94mg
32.65%
Sodium:457.71mg
19.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.68g
29.36%
Selenium:21.39µg
30.56%
Vitamin B3:3.93mg
19.64%
Phosphorus:123.11mg
12.31%
Vitamin B6:0.22mg
10.83%
Manganese:0.19mg
9.45%
Zinc:1.08mg
7.21%
Vitamin B5:0.64mg
6.44%
Magnesium:22.79mg
5.7%
Vitamin E:0.76mg
5.09%
Iron:0.85mg
4.72%
Vitamin B2:0.08mg
4.51%
Copper:0.08mg
4.08%
Vitamin B12:0.22µg
3.66%
Potassium:124.46mg
3.56%
Vitamin B1:0.05mg
3.31%
Vitamin K:2.92µg
2.78%
Fiber:0.68g
2.72%
Folate:7.23µg
1.81%
Vitamin A:88.11IU
1.76%
Calcium:12.83mg
1.28%
Vitamin D:0.17µg
1.1%
Vitamin C:0.87mg
1.06%
Source:Allrecipes