Chicken Nacho Bake

Gluten Free
Chicken Nacho Bake
40 min.
40
29kcal

Suggestions

Ingredients

  • 0.5 cup four cheese shredded mexican style kraft finely
  • 0.3 cup knudsen cream sour
  • 0.5 cup taco bellâ® & chunky salsa thick
  • lb chicken breasts boneless skinless
  • 0.5 cup tortilla chips crushed

Equipment

  • baking sheet
  • oven
  • knife
  • aluminum foil

Directions

  1. Heat oven to 400F.
  2. Place chicken on foil-covered baking sheet.
  3. Cut 3 small slits in top of each breast with sharp knife.
  4. Top with salsa, sour cream and crushed chips.
  5. Bake 30 min. or until chicken is done (165F), topping with cheese after 20 min.

Nutrition Facts

Calories29kcal
Protein40.19%
Fat42%
Carbs17.81%

Properties

Glycemic Index
0.68
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
1.5178260829138%

Nutrients percent of daily need

Calories:29.26kcal
1.46%
Fat:1.36g
2.09%
Saturated Fat:0.52g
3.26%
Carbohydrates:1.29g
0.43%
Net Carbohydrates:1.16g
0.42%
Sugar:0.19g
0.21%
Cholesterol:9.52mg
3.17%
Sodium:48.87mg
2.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.92g
5.84%
Vitamin B3:1.23mg
6.17%
Selenium:4.17µg
5.96%
Vitamin B6:0.09mg
4.74%
Phosphorus:35.65mg
3.56%
Vitamin B5:0.2mg
1.96%
Potassium:55.84mg
1.6%
Calcium:14.44mg
1.44%
Vitamin B2:0.02mg
1.3%
Magnesium:5.17mg
1.29%