Chicken Nachos from Campbell's Kitchen

Gluten Free
Dairy Free
Health score
15%
Chicken Nachos from Campbell's Kitchen
15 min.
6
401kcal

Suggestions

Ingredients

  • 10.8 ounce campbell's® condensed cheddar cheese soup canned
  • 12.5 ounce premium chicken breast in water white chunk drained swanson® canned
  • servings green onion sliced
  • servings olives pitted ripe sliced
  • 0.5 cup chunky salsa pace®
  • servings tomatoes chopped
  • 10 ounce tortilla chips 

Equipment

  • sauce pan

Directions

  1. Heat the salsa, soup and chicken in a 1-quart saucepan over medium heat until the mixture is hot and bubbling, stirring often.
  2. Spoon the chicken mixture over the chips. Top with the tomato, onion and olives.

Nutrition Facts

Calories401kcal
Protein18.37%
Fat36.76%
Carbs44.87%

Properties

Glycemic Index
11.67
Glycemic Load
1.93
Inflammation Score
-9
Nutrition Score
19.345217430073%

Flavonoids

Naringenin
1.22mg
Luteolin
0.11mg
Kaempferol
0.24mg
Myricetin
0.23mg
Quercetin
1.68mg

Nutrients percent of daily need

Calories:401.09kcal
20.05%
Fat:16.83g
25.89%
Saturated Fat:2.94g
18.4%
Carbohydrates:46.21g
15.4%
Net Carbohydrates:39.89g
14.5%
Sugar:6.99g
7.77%
Cholesterol:39.83mg
13.28%
Sodium:953.74mg
41.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.92g
37.85%
Vitamin B3:7.95mg
39.73%
Vitamin A:1965.65IU
39.31%
Vitamin K:37.82µg
36.02%
Vitamin B6:0.72mg
35.95%
Vitamin C:26.91mg
32.62%
Selenium:21.39µg
30.56%
Potassium:1041.57mg
29.76%
Phosphorus:283.49mg
28.35%
Vitamin E:3.81mg
25.41%
Fiber:6.32g
25.3%
Magnesium:81.5mg
20.37%
Vitamin B5:1.61mg
16.15%
Manganese:0.25mg
12.41%
Vitamin B1:0.19mg
12.38%
Calcium:108.08mg
10.81%
Copper:0.21mg
10.55%
Folate:40.34µg
10.08%
Iron:1.7mg
9.45%
Zinc:1.38mg
9.17%
Vitamin B2:0.14mg
8.2%
Vitamin B12:0.12µg
1.97%
Source:Allrecipes