Chicken Noodle Soup

Popular
Health score
4%
Chicken Noodle Soup
45 min.
10
227kcal

Suggestions

Ingredients

  •  bay leaf 
  • 0.3 cup butter 
  • 0.3 cup carrots chopped
  • cup celery chopped
  • cubes chicken bouillon 
  • cups chicken meat cooked chopped
  • 0.5 teaspoon marjoram dried
  • tablespoon parsley dried
  • ounces extra wide egg noodles 
  • 0.5 teaspoon ground pepper black
  • 0.3 cup onion chopped
  • 12 cups water 

Equipment

  • pot

Directions

  1. In a large stock pot, saute celery and onion in butter or margarine.
  2. Add chicken, carrots, water, bouillon cubes, marjoram, black pepper, bay leaf, and parsley. Simmer for 30 minutes.
  3. Add noodles, and simmer for 10 more minutes.

Nutrition Facts

Calories227kcal
Protein31.27%
Fat37.72%
Carbs31.01%

Properties

Glycemic Index
23.18
Glycemic Load
7.03
Inflammation Score
-6
Nutrition Score
9.3169564501099%

Flavonoids

Apigenin
9.3mg
Luteolin
0.15mg
Isorhamnetin
0.86mg
Kaempferol
0.06mg
Quercetin
0.86mg

Nutrients percent of daily need

Calories:226.54kcal
11.33%
Fat:9.37g
14.41%
Saturated Fat:4.21g
26.31%
Carbohydrates:17.33g
5.78%
Net Carbohydrates:16.17g
5.88%
Sugar:0.9g
1%
Cholesterol:73.25mg
24.42%
Sodium:112.44mg
4.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.48g
34.95%
Selenium:31.81µg
45.44%
Vitamin B3:4.98mg
24.91%
Phosphorus:169.33mg
16.93%
Vitamin A:764.31IU
15.29%
Vitamin B6:0.3mg
14.89%
Manganese:0.26mg
12.85%
Zinc:1.36mg
9.07%
Vitamin B5:0.8mg
8%
Copper:0.15mg
7.72%
Magnesium:30.78mg
7.7%
Vitamin B2:0.12mg
6.97%
Iron:1.21mg
6.72%
Potassium:234.16mg
6.69%
Vitamin K:6.82µg
6.5%
Vitamin B1:0.08mg
5.34%
Fiber:1.15g
4.6%
Vitamin B12:0.24µg
3.96%
Folate:14.97µg
3.74%
Calcium:33.51mg
3.35%
Vitamin E:0.28mg
1.89%
Vitamin C:1.06mg
1.28%
Source:Allrecipes