Chicken-on-a-Stick With Italian Dipping Sauces

Gluten Free
Dairy Free
Health score
11%
Chicken-on-a-Stick With Italian Dipping Sauces
10 min.
8
119kcal

Suggestions


Introducing a delightful and easy-to-make Chicken-on-a-Stick with Italian Dipping Sauces recipe that's perfect for any gathering! This gluten-free and dairy-free option is a crowd-pleaser, ready in just 10 minutes, making it ideal for those last-minute get-togethers or a quick weeknight meal. Each skewer is expertly threaded with tender PILGRIM'S PRIDE Breaded Chicken Breast Strips, ensuring a juicy and flavorful bite. The real star, however, is the array of dipping sauces that elevate this dish to new heights. Choose from the fresh and zesty Fresh Herb Sauce, the creamy and artichoke-infused Alfredo-Artichoke Dip, or the rich and tangy Sun-dried Tomato Aïoli. These sauces not only add a burst of flavor but also cater to different taste preferences, making this recipe a versatile hit at any party. Whether you're hosting a barbecue, a casual dinner, or just looking for a quick and tasty snack, this Chicken-on-a-Stick with Italian Dipping Sauces is sure to be a favorite among your guests.

Ingredients

  • 28 oz chicken breast 
  • servings sauce fresh
  • servings parsley fresh
  • servings artichokes 
  • servings sun-dried olives 
  • 14  frangelico (6-inch)
  • 14  frangelico (6-inch)

Equipment

  • skewers

Directions

  1. Prepare chicken according to package directions. Carefully thread 1 tender onto each skewer.
  2. Serve with dipping sauces.
  3. Garnish, if desired.

Nutrition Facts

Calories119kcal
Protein74.99%
Fat20.8%
Carbs4.21%

Properties

Glycemic Index
11.75
Glycemic Load
0.19
Inflammation Score
-4
Nutrition Score
13.280000093191%

Flavonoids

Naringenin
0.13mg
Apigenin
8.69mg
Luteolin
0.07mg
Kaempferol
0.06mg
Myricetin
0.59mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:118.82kcal
5.94%
Fat:2.63g
4.05%
Saturated Fat:0.57g
3.58%
Carbohydrates:1.2g
0.4%
Net Carbohydrates:0.89g
0.32%
Sugar:0.65g
0.72%
Cholesterol:63.5mg
21.17%
Sodium:131.35mg
5.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.37g
42.73%
Vitamin K:66.38µg
63.22%
Vitamin B3:10.5mg
52.51%
Selenium:31.81µg
45.45%
Vitamin B6:0.75mg
37.56%
Phosphorus:215.15mg
21.51%
Vitamin B5:1.45mg
14.54%
Potassium:427.29mg
12.21%
Vitamin C:7.02mg
8.51%
Magnesium:30.34mg
7.58%
Vitamin A:375.6IU
7.51%
Vitamin B2:0.11mg
6.39%
Vitamin B1:0.07mg
4.86%
Zinc:0.64mg
4.29%
Iron:0.72mg
3.99%
Vitamin B12:0.2µg
3.31%
Folate:11.41µg
2.85%
Copper:0.05mg
2.46%
Manganese:0.04mg
2.12%
Vitamin E:0.22mg
1.47%
Fiber:0.31g
1.24%
Calcium:12.02mg
1.2%
Source:My Recipes