Chicken or Turkey Tetrazzini Deluxe

Health score
14%
Chicken or Turkey Tetrazzini Deluxe
60 min.
12
477kcal

Suggestions

Ingredients

  • 0.5 cup butter 
  • cups chicken broth 
  • 21.5 ounce cream of mushroom soup canned
  • cups chicken breast cooked chopped
  • cups mushrooms fresh sliced
  • cup bell pepper green minced
  • 0.3 teaspoon ground pepper black
  • cup onion minced
  • 12 servings paprika to taste
  • cup parmesan cheese grated
  • 16 ounce linguine pasta 
  • 10 ounce peas green frozen
  • teaspoon salt 
  • cups sharp cheddar cheese shredded
  • 0.5 cup cooking sherry 
  • teaspoon worcestershire sauce 

Equipment

  • sauce pan
  • oven
  • pot
  • baking pan

Directions

  1. Bring a large pot of lightly salted water to a boil.
  2. Add pasta and cook for 8 to 10 minutes or until al dente; drain and set aside.
  3. Preheat oven to 375 degrees F (190 degrees C).
  4. Meanwhile, melt butter in a large saucepan over medium heat.
  5. Add mushrooms, onion and bell pepper and saute until tender. Stir in cream of mushroom soup and chicken broth; cook, stirring, until heated through. Stir in pasta, Cheddar cheese, peas, sherry, Worcestershire sauce, salt, pepper and chicken.
  6. Mix well and transfer mixture to a lightly greased 11x14 inch baking dish.
  7. Sprinkle with Parmesan cheese and paprika.
  8. Bake in the preheated oven for 25 to 35 minutes, or until heated through.

Nutrition Facts

Calories477kcal
Protein26.82%
Fat39.11%
Carbs34.07%

Properties

Glycemic Index
24.53
Glycemic Load
12.97
Inflammation Score
-8
Nutrition Score
21.452608652737%

Flavonoids

Malvidin
0.01mg
Catechin
0.08mg
Epicatechin
0.06mg
Hesperetin
0.04mg
Naringenin
0.04mg
Luteolin
0.59mg
Isorhamnetin
0.67mg
Kaempferol
0.1mg
Quercetin
2.99mg

Nutrients percent of daily need

Calories:476.87kcal
23.84%
Fat:20.42g
31.41%
Saturated Fat:11.04g
69.03%
Carbohydrates:40.01g
13.34%
Net Carbohydrates:35.96g
13.08%
Sugar:4.28g
4.76%
Cholesterol:89.41mg
29.8%
Sodium:1077.5mg
46.85%
Alcohol:1.03g
100%
Alcohol %:0.44%
100%
Protein:31.5g
62.99%
Selenium:48.13µg
68.76%
Vitamin B3:9.26mg
46.28%
Phosphorus:396.45mg
39.64%
Manganese:0.72mg
36.19%
Vitamin A:1720.38IU
34.41%
Vitamin B6:0.53mg
26.53%
Vitamin C:21.01mg
25.46%
Calcium:244.88mg
24.49%
Vitamin B2:0.41mg
23.89%
Zinc:3.2mg
21.36%
Copper:0.4mg
19.84%
Fiber:4.04g
16.18%
Magnesium:62.94mg
15.73%
Potassium:539.37mg
15.41%
Iron:2.45mg
13.6%
Vitamin B1:0.2mg
13.08%
Vitamin B5:1.3mg
12.96%
Folate:41.3µg
10.33%
Vitamin B12:0.59µg
9.76%
Vitamin K:9.98µg
9.51%
Vitamin E:1.25mg
8.34%
Vitamin D:0.25µg
1.66%
Source:Allrecipes