Chicken Paprikash

Gluten Free
Popular
Health score
13%
Chicken Paprikash
45 min.
4
545kcal

Suggestions


Welcome to the delightful world of Chicken Paprikash, a dish that embodies the rich flavors and comforting essence of Hungarian cuisine. This gluten-free recipe is not only popular among food lovers but also a perfect choice for a satisfying lunch or dinner. With its vibrant colors and aromatic spices, Chicken Paprikash is sure to impress your family and friends.

Imagine tender chicken pieces, preferably thighs and legs, simmered to perfection in a luscious sauce made from sweet Hungarian paprika and sautéed onions. The combination of these ingredients creates a dish that is both hearty and flavorful, making it a staple in many households. The addition of sour cream at the end adds a creamy richness that elevates the dish to new heights.

Ready in just 45 minutes, this recipe serves four and packs a hearty 545 calories per serving, making it a fulfilling main course. Whether you're looking to warm up on a chilly evening or simply want to indulge in a comforting meal, Chicken Paprikash is the answer. Pair it with rice, potatoes, or gluten-free noodles for a complete dining experience that will leave everyone asking for seconds!

Ingredients

  • pounds chicken pieces 
  • servings salt 
  • Tbsp butter unsalted
  • pounds onions yellow ( 2-3 large onions)
  • servings bell pepper black to taste
  • Tbsp paprika sweet
  • teaspoon paprika hot to taste (or )
  • cup chicken broth 
  • 0.5 cup cup heavy whipping cream sour

Equipment

  • bowl
  • frying pan
  • paper towels
  • knife
  • kitchen thermometer

Directions

  1. Salt the chicken pieces well and let them sit at room temperature while you cut the onions. Slice the onions lengthwise (top to root).
  2. Heat a large sauté pan over medium-high heat and melt the butter. When the butter is hot, pat the chicken pieces dry with paper towels and place them skin-side down in the pan.
  3. Let the chicken pieces cook 4-5 minutes on one side, until well browned, then turn them over and let them cook 2-3 minutes on the other side. (Take care when turning so as not to tear the skin if any is sticking to the pan.)
  4. Remove the chicken from the pan to a bowl, set aside.
  5. Add the sliced onions to the sauté pan and cook them, stirring occasionally, scraping up the browned bits from the chicken, until lightly browned, about 7 minutes.
  6. Add the paprika and some black pepper to the onions and stir to combine.
  7. Let cook for a minute.
  8. Add the chicken broth, again scraping up the browned bits from the bottom of the pan, and then nestle the chicken pieces into the pan, on top of the onions.
  9. Cover and cook on a low simmer for 20-25 minutes (depending on the size of your chicken pieces).
  10. When the chicken is cooked through (165°F if you use a thermometer, or if the juices run clear, not pink when the thickest part of the thigh is pierced with a knife) remove the pan from the heat.
  11. (If you want, you can also keep cooking the chicken until it begins to fall off the bone, which may take another 30 minutes or so.)
  12. Remove chicken, stir in sour cream: When the chicken is done to your taste, remove the chicken from the pan. Allow the pan to cool for a minute and then slowly stir in the sour cream and add salt to taste.
  13. If the sour cream cools the sauce too much, turn the heat back on just enough to warm it through.
  14. Add the chicken back to the pan and coat with the sauce.
  15. Serve with dumplings, rice, egg noodles or potatoes. (If cooking gluten-free, serve with rice, potatoes or gluten-free noodles or dumplings.)

Nutrition Facts

Calories545kcal
Protein23.89%
Fat57.94%
Carbs18.17%

Properties

Glycemic Index
26.5
Glycemic Load
4.84
Inflammation Score
-10
Nutrition Score
21.009564959485%

Flavonoids

Apigenin
0.02mg
Luteolin
0.05mg
Isorhamnetin
11.36mg
Kaempferol
1.47mg
Myricetin
0.07mg
Quercetin
46.04mg

Nutrients percent of daily need

Calories:545.36kcal
27.27%
Fat:35.45g
54.54%
Saturated Fat:13.39g
83.71%
Carbohydrates:25.01g
8.34%
Net Carbohydrates:19.78g
7.19%
Sugar:11.27g
12.52%
Cholesterol:149.07mg
49.69%
Sodium:541.02mg
23.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.88g
65.77%
Vitamin B3:11.31mg
56.53%
Vitamin A:2510.65IU
50.21%
Vitamin B6:0.91mg
45.57%
Selenium:24.98µg
35.69%
Phosphorus:330.99mg
33.1%
Vitamin C:19.92mg
24.15%
Vitamin B2:0.38mg
22.32%
Potassium:762.06mg
21.77%
Manganese:0.43mg
21.56%
Fiber:5.24g
20.95%
Vitamin B5:1.88mg
18.81%
Zinc:2.71mg
18.09%
Magnesium:64.29mg
16.07%
Vitamin B1:0.23mg
15.24%
Iron:2.72mg
15.1%
Folate:56.54µg
14.14%
Vitamin E:1.97mg
13.16%
Calcium:111.54mg
11.15%
Copper:0.21mg
10.3%
Vitamin B12:0.56µg
9.37%
Vitamin K:7.52µg
7.17%
Vitamin D:0.41µg
2.77%