Chicken Paprikash I

Gluten Free
Health score
2%
Chicken Paprikash I
45 min.
6
258kcal

Suggestions

Ingredients

  • 0.3 cup chicken broth 
  • tablespoons olive oil 
  • cup onion chopped
  • tablespoon paprika 
  • servings salt and pepper to taste
  • 0.5 cup cup heavy whipping cream sour
  • 0.3 cup white wine 
  • pound meat from a rotisserie chicken whole cut into pieces

Equipment

  • frying pan

Directions

  1. In a 12 inch skillet, heat olive oil and brown chicken on all sides. Season chicken with salt and pepper.
  2. Remove chicken and set aside.
  3. Add onion to skillet. Cook just until tender, but not brown. Stir in paprika. Return chicken to skillet, turning to coat with paprika/onion mixture.
  4. Add wine and broth. Bring to a boil; reduce heat, cover and simmer for 40 minutes or until chicken is fully cooked and tender.
  5. Remove chicken and keep warm.
  6. Boil skillet drippings until reduced to 1/2 cup liquid, about 3 minutes. Stir in 1/2 cup sour cream.
  7. Heat through.
  8. Serve chicken atop pasta if desired, and pour sauce over all.

Nutrition Facts

Calories258kcal
Protein23.11%
Fat70.01%
Carbs6.88%

Properties

Glycemic Index
9.5
Glycemic Load
0.62
Inflammation Score
-6
Nutrition Score
7.5917391466058%

Flavonoids

Malvidin
0.01mg
Catechin
0.08mg
Epicatechin
0.05mg
Hesperetin
0.04mg
Naringenin
0.04mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
1.34mg
Kaempferol
0.17mg
Myricetin
0.01mg
Quercetin
5.42mg

Nutrients percent of daily need

Calories:257.98kcal
12.9%
Fat:19.51g
30.02%
Saturated Fat:5.75g
35.91%
Carbohydrates:4.31g
1.44%
Net Carbohydrates:3.45g
1.25%
Sugar:2.04g
2.27%
Cholesterol:65.94mg
21.98%
Sodium:289.31mg
12.58%
Alcohol:1.03g
100%
Alcohol %:0.9%
100%
Protein:14.49g
28.99%
Vitamin B3:5.13mg
25.67%
Selenium:11.42µg
16.31%
Vitamin B6:0.32mg
16.19%
Vitamin A:796.37IU
15.93%
Phosphorus:134.84mg
13.48%
Vitamin E:1.31mg
8.74%
Vitamin B2:0.15mg
8.71%
Vitamin B5:0.79mg
7.92%
Zinc:1.13mg
7.53%
Potassium:235.61mg
6.73%
Iron:1.03mg
5.73%
Magnesium:22.28mg
5.57%
Vitamin K:5.27µg
5.02%
Vitamin B12:0.27µg
4.45%
Vitamin B1:0.07mg
4.4%
Manganese:0.09mg
4.28%
Vitamin C:3.32mg
4.02%
Calcium:37.6mg
3.76%
Fiber:0.86g
3.44%
Copper:0.06mg
2.95%
Folate:11.24µg
2.81%
Source:Allrecipes