Chicken Pasta Primavera

Ingredients

• 3  garlic cloves minced
• 2 teaspoons olive oil 
• 1  onion sliced
• 1 teaspoon oregano dried
• 2 tablespoons parmesan cheese grated
• 4 ounces chicken breast boneless skinless cut into strips
• 2 cups tomatoes chopped
• 4 ounces whole-grain pasta dried
• 1 medium zucchini sliced lengthwise cut into ribbons

Equipment

• frying pan

Directions

1. Cook pasta according to package directions, omitting salt and fat.
2. Drain.
3. Heat oil in a nonstick skillet over medium heat.
4. Add chicken; cook 5 minutes.
5. Add onion, garlic, oregano, salt, pepper, and tomatoes to pan; cook 8 to 10 minutes.
6. Combine chicken mixture, pasta, and zucchini ribbons; toss gently. Top with Parmesan.