35 min.
Preparation time
Preparation: 15 min.
Cooking: 20 min.
Gaps: no
Total: 35 min.
Servings
Serve: 8 persons
Weight Per Serving: 252g
Price Per Serving: 1.77$
517kcal
Nutrition
Calories: 517kcal
Protein: 19.53%
Fat: 32.92%
Carbs: 47.55%
Ingredients
- 1 eggs
- 1 pound farfalle pasta (bow tie)
- 0.5 cup mushrooms fresh chopped
- 1 clove garlic minced
- 0.5 pint grape tomatoes
- 0.5 bell pepper green chopped
- 1 cup seasoned bread crumbs italian
- 4 tablespoons olive oil divided
- 1 onion chopped
- 0.5 cup parmesan cheese grated
- 0.5 bell pepper red chopped
- 1 cup greek salad dressing
- 1 pound chicken breast halves boneless skinless cut into bite-size pieces
- 2 tablespoons water
- 0.5 bell pepper yellow chopped
Equipment
- bowl
- frying pan
- paper towels
- whisk
- pot
Directions
- Bring a large pot of lightly salted water to a boil, and stir in the pasta. Cook 8 to 10 minutes, until al dente, and drain.
- Heat 3 tablespoons olive oil in a skillet over medium heat.
- Whisk together the egg and water in a bowl.
- Place bread crumbs in a separate bowl. Dip chicken pieces first into the egg mixture, then into the bread crumbs to coat.
- Place coated chicken pieces in the skillet, and cook 5 minutes on each side, or until coating is golden brown and juices run clear.
- Drain on paper towels.
- Heat remaining 1 tablespoon olive oil in a separate skillet over medium heat.
- Mix in garlic, onion, green bell pepper, red bell pepper, yellow bell pepper, and mushrooms. Cook and stir until vegetables are tender.
- In a large bowl, toss the pasta, chicken, and vegetables with the Greek dressing.
- Serve topped with tomatoes and Parmesan cheese.
Nutrition Facts
Properties
Nutrition Score
21.741739226424%
Flavonoids
Nutrients percent of daily need