Chicken Pepper Pot

Gluten Free
Dairy Free
Very Healthy
Health score
100%
Chicken Pepper Pot
245 min.
4
791kcal

Suggestions

Ingredients

  • 24 ounce skinned chicken breast halves 
  • 0.5 teaspoon garlic salt 
  • 32 ounce pepper stir-fry frozen
  • 10.8 ounce all natural tomato soup with garden herbs and peppercorns low-fat, reduced-sodium canned
  • tablespoon white wine worcestershire sauce 

Equipment

  • slow cooker

Directions

  1. Place all ingredients in a 4- or 5-quart electric slow cooker. Cover and cook on high setting 4 hours. Or, cover and cook on high setting 1 hour; reduce to low setting, and cook 7 hours.

Nutrition Facts

Calories791kcal
Protein25.45%
Fat11.29%
Carbs63.26%

Properties

Glycemic Index
17.5
Glycemic Load
29.61
Inflammation Score
-10
Nutrition Score
60.986521674239%

Nutrients percent of daily need

Calories:790.82kcal
39.54%
Fat:12.01g
18.48%
Saturated Fat:4.15g
25.95%
Carbohydrates:151.41g
50.47%
Net Carbohydrates:92.58g
33.67%
Sugar:5.23g
5.81%
Cholesterol:108.86mg
36.29%
Sodium:689.18mg
29.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:60.93g
121.85%
Manganese:29.09mg
1454.45%
Vitamin K:375.69µg
357.8%
Fiber:58.83g
235.31%
Copper:3.21mg
160.52%
Iron:23.87mg
132.61%
Magnesium:447.84mg
111.96%
Potassium:3900.78mg
111.45%
Vitamin B3:21.29mg
106.47%
Calcium:1043.84mg
104.38%
Vitamin B6:2.05mg
102.41%
Selenium:66.02µg
94.32%
Phosphorus:742.47mg
74.25%
Vitamin B5:5.81mg
58.09%
Vitamin B2:0.62mg
36.67%
Vitamin A:1458.77IU
29.18%
Vitamin B1:0.41mg
27.59%
Zinc:3.9mg
26%
Vitamin E:3.64mg
24.25%
Folate:55.6µg
13.9%
Vitamin C:9.6mg
11.64%
Vitamin B12:0.34µg
5.67%
Vitamin D:0.17µg
1.13%
Source:My Recipes