Chicken Pizza

Health score
11%
Chicken Pizza
60 min.
6
413kcal

Suggestions


Are you ready to elevate your pizza night? This Chicken Pizza recipe is not just a meal; it's an experience that brings together the savory flavors of tender chicken, zesty Italian sausage, and a medley of fresh vegetables, all nestled on a perfectly baked crust. In just 60 minutes, you can create a delicious dish that serves six, making it ideal for family gatherings or a cozy dinner with friends.

Imagine the aroma of sautéed garlic and onions wafting through your kitchen as you prepare this delightful main course. The combination of fontina cheese and crushed red pepper adds a creamy, spicy kick that will tantalize your taste buds. Plus, with only 413 calories per serving, you can indulge without the guilt!

This Chicken Pizza is versatile enough to be enjoyed for lunch, dinner, or any occasion in between. Whether you're a seasoned cook or a kitchen novice, this recipe is straightforward and fun to make. So roll up your sleeves, gather your ingredients, and get ready to impress everyone at the table with your culinary skills. Your taste buds will thank you!

Ingredients

  • teaspoons cornmeal 
  • ounces crimini mushrooms sliced
  • 0.8 teaspoon pepper red crushed
  • ounces fontina shredded
  • teaspoons thyme sprigs fresh chopped
  • tablespoon garlic fresh chopped
  • ounce sausage sweet italian
  • 2.5 tablespoons olive oil divided
  • 0.3 cup onion vertically sliced
  • tablespoons parsley chopped
  • 12 ounce pizza dough fresh
  •  bell pepper red seeded sliced
  • 12 ounce chicken breast halves boneless skinless cubed

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Let dough rest, covered, at room temperature for 30 minutes.
  2. Preheat oven to 45
  3. Heat a large skillet over medium-high heat.
  4. Add 1 1/2 teaspoons oil, chicken, and sausage; saut 5 minutes.
  5. Remove mixture from pan.
  6. Add 1 tablespoon oil to pan; swirl.
  7. Add onion, mushrooms, and garlic; saut 5 minutes, stirring constantly.
  8. Punch dough down.
  9. Sprinkle a baking sheet with cornmeal.
  10. Roll dough out to a 14-inch circle on baking sheet.
  11. Brush dough with 1 tablespoon oil; sprinkle with 2 ounces cheese. Arrange chicken mixture, vegetable mixture, and bell pepper over cheese, leaving a 1/4-inch border. Top with remaining cheese and crushed red pepper.
  12. Bake at 450 for 20 minutes or until golden.
  13. Sprinkle with herbs.
  14. Cut into slices.

Nutrition Facts

Calories413kcal
Protein24.05%
Fat45.67%
Carbs30.28%

Properties

Glycemic Index
48.25
Glycemic Load
0.96
Inflammation Score
-8
Nutrition Score
15.882173672966%

Flavonoids

Apigenin
2.9mg
Luteolin
0.45mg
Isorhamnetin
0.33mg
Kaempferol
0.07mg
Myricetin
0.22mg
Quercetin
1.43mg

Nutrients percent of daily need

Calories:412.98kcal
20.65%
Fat:21.05g
32.38%
Saturated Fat:7.36g
45.99%
Carbohydrates:31.39g
10.46%
Net Carbohydrates:29.58g
10.76%
Sugar:5.3g
5.89%
Cholesterol:72.57mg
24.19%
Sodium:772.53mg
33.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.94g
49.88%
Selenium:30.82µg
44.03%
Vitamin B3:7.56mg
37.8%
Vitamin C:30.2mg
36.6%
Vitamin B6:0.61mg
30.64%
Vitamin K:27.27µg
25.97%
Phosphorus:246.84mg
24.68%
Vitamin A:1028.92IU
20.58%
Vitamin B2:0.25mg
14.54%
Iron:2.5mg
13.89%
Vitamin B5:1.36mg
13.62%
Calcium:124.39mg
12.44%
Vitamin B1:0.19mg
12.41%
Potassium:429.82mg
12.28%
Zinc:1.67mg
11.14%
Vitamin B12:0.62µg
10.36%
Vitamin E:1.42mg
9.49%
Copper:0.15mg
7.47%
Fiber:1.81g
7.23%
Magnesium:27.93mg
6.98%
Manganese:0.12mg
6.21%
Folate:22.69µg
5.67%
Vitamin D:0.19µg
1.26%
Source:My Recipes