Chicken Pot Pie a la Jeremy and Jasmin

Health score
7%
Chicken Pot Pie a la Jeremy and Jasmin
75 min.
8
449kcal

Suggestions


Welcome to a delightful culinary experience with our Chicken Pot Pie a la Jeremy and Jasmin! This comforting dish is perfect for any occasion, whether it's a cozy family dinner or a gathering with friends. With its flaky, golden crust and a rich, savory filling, this pot pie is sure to become a beloved staple in your kitchen.

Imagine the aroma of sautéed onions mingling with the warmth of butter, creating a fragrant base for a creamy sauce that envelops tender chunks of chicken and vibrant vegetables. Each bite offers a satisfying blend of flavors and textures, from the crispness of the crust to the hearty filling that warms your soul. Plus, it's a fantastic way to use up leftover chicken, making it both economical and delicious!

In just 75 minutes, you can whip up this delightful dish that serves eight, making it ideal for family meals or entertaining guests. With a calorie count of 449 per serving, you can indulge without the guilt. So roll up your sleeves, gather your ingredients, and let’s create a Chicken Pot Pie that will impress everyone at the table. Trust us, once you try this recipe, it will be a go-to favorite for years to come!

Ingredients

  • 0.3 cup butter 
  • cup regular corn canned
  • 0.5 cup carrots canned sliced
  • 0.3 teaspoon celery seed 
  • 1.8 cups chicken broth 
  • pound chicken breast cubed cooked
  • 0.3 cup flour all-purpose
  • cup green beans canned
  • 0.3 teaspoon ground pepper black
  • 0.7 cup milk 
  • 0.3 cup onion chopped
  • 0.5 teaspoon salt 
  • 9-inch unbaked pie crusts ()

Equipment

  • sauce pan
  • oven
  • pie form

Directions

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Heat butter in a saucepan over medium heat; cook and stir onion until soft and translucent, 5 to 10 minutes.
  3. Sprinkle flour, salt, black pepper, and celery seed over onion; stir until coated. Slowly pour broth and milk over onion mixture, stirring constantly. Bring mixture to a simmer over medium-low heat and cook until thickened, about 10 minutes.
  4. Remove saucepan from heat.
  5. Press 1 pie crust into a 9-inch pie dish. Fill crust with chicken, corn, green beans, and carrots.
  6. Pour hot liquid mixture over filling. Cover pie with remaining pie crust, seal edges, and cut away excess dough.
  7. Cut several slits into the top crust for ventilation during baking.
  8. Bake in the preheated oven until crust is golden brown and filling is bubbling, 30 to 35 minutes. Cool for 10 minutes before serving.

Nutrition Facts

Calories449kcal
Protein20.79%
Fat48.34%
Carbs30.87%

Properties

Glycemic Index
39.35
Glycemic Load
3.91
Inflammation Score
-8
Nutrition Score
13.793912996417%

Flavonoids

Apigenin
0.05mg
Luteolin
0.5mg
Isorhamnetin
0.33mg
Kaempferol
0.12mg
Myricetin
0.02mg
Quercetin
1.75mg

Nutrients percent of daily need

Calories:448.6kcal
22.43%
Fat:23.88g
36.74%
Saturated Fat:9.96g
62.26%
Carbohydrates:34.32g
11.44%
Net Carbohydrates:32.2g
11.71%
Sugar:2.33g
2.59%
Cholesterol:72mg
24%
Sodium:688.45mg
29.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.11g
46.22%
Vitamin B3:9.91mg
49.53%
Vitamin A:1714.6IU
34.29%
Selenium:21.09µg
30.12%
Phosphorus:213.85mg
21.38%
Vitamin B6:0.42mg
20.97%
Manganese:0.36mg
18.2%
Vitamin B1:0.26mg
17.56%
Vitamin B2:0.26mg
15.34%
Folate:59.86µg
14.97%
Iron:2.43mg
13.47%
Vitamin K:11.66µg
11.1%
Potassium:329.08mg
9.4%
Vitamin B5:0.93mg
9.25%
Magnesium:35.74mg
8.94%
Fiber:2.12g
8.49%
Zinc:1.08mg
7.19%
Calcium:59.23mg
5.92%
Vitamin B12:0.33µg
5.48%
Copper:0.1mg
5.2%
Vitamin E:0.75mg
4.99%
Vitamin C:2.97mg
3.6%
Vitamin D:0.28µg
1.87%
Source:Allrecipes