Chicken Pot Pie Cupcakes

Gluten Free
Chicken Pot Pie Cupcakes
45 min.
12
57kcal

Suggestions

Ingredients

  • tablespoon butter melted
  • 18.5 oz cream of chicken soup hearty pie style progresso® canned
  • 0.3 teaspoon pepper 
  • 0.3 cup potatoes dry mashed betty crocker® potato buds® ()
  • 0.5 cup savory vegetable mixed green frozen cooked giant®
  • 0.3 teaspoon thyme leaves dried

Equipment

  • bowl
  • frying pan
  • oven
  • muffin liners

Directions

  1. Heat oven to 375°F. Spray 12 regular-size muffin cups with cooking spray.
  2. In medium bowl, mix soup, potatoes (dry), cooked vegetables, thyme and pepper.
  3. Unroll 1 can of dough; spread with half of soup mixture. Starting at shortest side, roll up; pinch edges to seal.
  4. Cut into 6 slices.
  5. Place 1 slice in each of 6 muffin cups. Repeat with remaining dough and soup mixture.
  6. Bake 25 to 30 minutes or until golden brown.
  7. Brush top of each with melted butter; remove from pan.
  8. Serve immediately.

Nutrition Facts

Calories57kcal
Protein9.81%
Fat54.38%
Carbs35.81%

Properties

Glycemic Index
24.9
Glycemic Load
2.42
Inflammation Score
-4
Nutrition Score
1.9395652218195%

Flavonoids

Luteolin
0.02mg
Kaempferol
0.05mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:57.19kcal
2.86%
Fat:3.51g
5.41%
Saturated Fat:1.35g
8.44%
Carbohydrates:5.21g
1.74%
Net Carbohydrates:4.76g
1.73%
Sugar:0.28g
0.31%
Cholesterol:6mg
2%
Sodium:318.24mg
13.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.43g
2.85%
Vitamin A:496.1IU
9.92%
Copper:0.07mg
3.5%
Iron:0.59mg
3.29%
Manganese:0.06mg
3.16%
Vitamin C:2.05mg
2.48%
Phosphorus:21.74mg
2.17%
Vitamin K:2.05µg
1.95%
Potassium:63.14mg
1.8%
Fiber:0.45g
1.79%
Vitamin E:0.26mg
1.76%
Vitamin B2:0.03mg
1.71%
Vitamin B3:0.33mg
1.65%
Vitamin B1:0.02mg
1.31%
Magnesium:5.07mg
1.27%
Selenium:0.89µg
1.27%
Vitamin B6:0.02mg
1.24%
Zinc:0.18mg
1.2%
Vitamin B5:0.12mg
1.16%
Folate:4.07µg
1.02%