Chicken Quesadillas

Ingredients

• 1 ounce brie cheese 
• 2 tablespoons cilantro leaves chopped
• 4 8-inch flour tortillas fat-free ()
• 2 tablespoons garlic fresh minced
• 0.3 cup green onions chopped
• 0.1 teaspoon ground cumin 
• 0.1 teaspoon ground pepper red
• 1  jalapeno minced seeded
• 1 tablespoon juice of lemon fresh
• 1 tablespoon olive oil 
• 2 teaspoons olive oil 
• 0.8 cup pears chopped
• 0.5 cup plum tomatoes chopped
• 3 tablespoons onion red minced
• 3 cups chicken breast boneless skinless chopped

Equipment

• frying pan
• oven

Directions

1. Preheat oven to 40
2. Heat a large skillet over medium-high heat. Coat with cooking spray.
3. Add chicken; saut chicken 4 minutes.
4. Add garlic and minced jalapeo; saut 2 minutes. Stir in chopped tomato and green onions.
5. Brush 1 tablespoon olive oil over a jelly-roll pan; arrange tortillas on pan.
6. Spread Brie cheese over half of each tortilla; top with about 1/3 cup chicken mixture.
7. Bake at 400 for 5 minutes. Fold each tortilla in half.
8. Bake 12 minutes, turning once.
9. Combine pear, cilantro, red onion, lemon juice, 2 teaspoons olive oil, cumin, and red pepper.
10. Serve with quesadillas.