Chicken Ranch Tacos

Gluten Free
Popular
Health score
5%
Chicken Ranch Tacos
25 min.
5
631kcal

Suggestions

Get ready for a delicious twist on taco night with these Chicken Ranch Tacos! This recipe is perfect for those who love the classic flavors of chicken and ranch, but want to enjoy them in a fun and unique way. With a gluten-free option and a prep time of just 25 minutes, it's a great choice for busy weeknights or casual gatherings with friends and family. The combination of juicy rotisserie chicken, zesty taco seasoning, and creamy ranch dressing creates a mouthwatering filling that's sure to satisfy your taste buds. And the best part? You can customize your tacos with your favorite toppings like shredded lettuce, chopped tomatoes, cheddar cheese, and green onions. Don't forget to drizzle some salsa and extra ranch dressing on top for an extra burst of flavor! These tacos are not only delicious but also provide a balanced meal with a good source of protein, fat, and carbs. So, if you're looking for a quick, flavorful, and satisfying meal, give these Chicken Ranch Tacos a try. They're sure to become a new family favorite!

Ingredients

  • 4.7 oz taco shells (10 Count)
  • cups rotisserie chicken cut (from)
  • oz taco seasoning 
  • 0.5 cup ranch dressing 
  • 1.5 cups lettuce shredded
  • 0.8 cup tomatoes chopped
  • oz cheddar cheese shredded
  • 0.3 cup spring onion sliced (4 medium)
  • serving salsa thick
  • serving ranch dressing 

Equipment

  • bowl
  • oven
  • microwave

Directions

  1. Heat oven to 325°F.
  2. Heat taco shells in oven as directed on box.
  3. Meanwhile, in medium microwavable bowl, place chicken.
  4. Sprinkle with taco seasoning mix; toss gently to coat. Microwave uncovered on High 2 to 3 minutes or until hot. Stir in 1/2 cup dressing.
  5. Spoon warm chicken mixture into heated taco shells. Top with lettuce, tomato, cheese and onions.
  6. Drizzle with salsa and additional dressing.

Nutrition Facts

Calories631kcal
Protein29.65%
Fat54.73%
Carbs15.62%

Properties

Glycemic Index
39.4
Glycemic Load
10.87
Inflammation Score
-7
Nutrition Score
11.329565354016%

Flavonoids

Naringenin
0.15mg
Apigenin
0.03mg
Luteolin
0.01mg
Kaempferol
0.12mg
Myricetin
0.04mg
Quercetin
0.97mg

Nutrients percent of daily need

Calories:630.74kcal
31.54%
Fat:38.56g
59.33%
Saturated Fat:11.43g
71.42%
Carbohydrates:24.77g
8.26%
Net Carbohydrates:21.15g
7.69%
Sugar:4.34g
4.83%
Cholesterol:166.75mg
55.58%
Sodium:1501.05mg
65.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:47g
94%
Vitamin K:60.63µg
57.74%
Phosphorus:235.35mg
23.53%
Vitamin A:1150.25IU
23.01%
Calcium:206.91mg
20.69%
Fiber:3.62g
14.5%
Selenium:8.86µg
12.65%
Manganese:0.23mg
11.72%
Vitamin B2:0.16mg
9.6%
Zinc:1.42mg
9.43%
Folate:37.42µg
9.36%
Magnesium:35.67mg
8.92%
Vitamin C:7.28mg
8.82%
Vitamin E:1.29mg
8.57%
Iron:1.2mg
6.64%
Potassium:211.96mg
6.06%
Vitamin B1:0.09mg
6.05%
Vitamin B6:0.12mg
6%
Vitamin B12:0.29µg
4.86%
Vitamin B3:0.78mg
3.92%
Vitamin B5:0.39mg
3.89%
Copper:0.07mg
3.51%
Vitamin D:0.17µg
1.11%