Chicken Salad Crescent Rolls

Dairy Free
Chicken Salad Crescent Rolls
45 min.
8
126kcal

Suggestions


Looking for a delightful and easy-to-make dish that’s perfect for gatherings or a quick weeknight dinner? Look no further than these Chicken Salad Crescent Rolls! This recipe combines the savory goodness of your favorite chicken salad with the flaky, buttery texture of crescent rolls, creating a mouthwatering treat that everyone will love.

What makes this dish even more appealing is that it’s completely dairy-free, making it a great option for those with dietary restrictions or anyone looking to enjoy a lighter meal. With just a few simple ingredients and minimal prep time, you can whip up a batch of these delicious rolls in just 45 minutes. Each roll is packed with flavor and only contains 126 calories, making them a guilt-free indulgence.

Whether you’re hosting a brunch, a picnic, or simply craving a tasty snack, these Chicken Salad Crescent Rolls are sure to impress. The poppy seeds add a delightful crunch and a touch of elegance, while the warm, golden-brown exterior is simply irresistible. Serve them warm or at room temperature, and watch as they disappear from the platter in no time!

Ingredients

  • cup chicken your favorite
  • tablespoons poppy seeds 
  • oz regular crescent rolls refrigerated canned

Equipment

  • baking sheet
  • oven

Directions

  1. Unroll 1 (8-oz.) can refrigerated crescent rolls; separate each dough portion along center and diagonal perforations, forming 8 triangles. Spoon 2 Tbsp. of your favorite chicken salad on the wide end of each triangle. Starting at the wide end of each triangle, roll dough over chicken salad, pinching edges to seal.
  2. Place rolls, seam sides down, on a lightly greased baking sheet.
  3. Sprinkle tops of rolls evenly with 2 Tbsp. poppy seeds. (Seeds will stick to rolls without a binder; you don't need to brush with egg.)
  4. Bake at 375 for 10 to 12 minutes or until golden brown.

Nutrition Facts

Calories126kcal
Protein8.12%
Fat55.32%
Carbs36.56%

Properties

Glycemic Index
0.63
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
1.5847826149801%

Nutrients percent of daily need

Calories:125.61kcal
6.28%
Fat:8.05g
12.39%
Saturated Fat:2.95g
18.41%
Carbohydrates:11.97g
3.99%
Net Carbohydrates:11.53g
4.19%
Sugar:2.9g
3.22%
Cholesterol:5.09mg
1.7%
Sodium:227.87mg
9.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.66g
5.32%
Manganese:0.15mg
7.61%
Iron:0.64mg
3.54%
Calcium:33.1mg
3.31%
Phosphorus:29.54mg
2.95%
Vitamin B3:0.48mg
2.41%
Magnesium:9.16mg
2.29%
Copper:0.04mg
1.99%
Selenium:1.28µg
1.83%
Zinc:0.27mg
1.78%
Fiber:0.44g
1.75%
Vitamin B1:0.02mg
1.55%
Vitamin B6:0.03mg
1.46%
Source:My Recipes
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