45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 268g
Price Per Serving: 2.43$
182kcal
Nutrition
Calories: 182kcal
Protein: 39.82%
Fat: 40%
Carbs: 20.18%
Ingredients
- 1.5 cups diagonally cut asparagus (1-inch)
- 0.1 teaspoon peppercorns black freshly ground
- 8 ounces chicken breast shredded cooked
- 0.3 cup flat-leaf parsley fresh finely chopped
- 2 teaspoons sage fresh chopped
- 0.3 cup green onions thinly sliced
- 2 tablespoons milk 1% low-fat
- 0.7 cup cup heavy whipping cream sour low-fat
- 6 cups salad greens mixed
- 0.3 cup radishes thinly sliced
- 0.3 teaspoon salt
- 1 cup zucchini chopped
Equipment
Directions
- To prepare dressing, combine first 4 ingredients, stirring well with a whisk.
- To prepare salad, steam the asparagus, covered, for 3 minutes or until crisp-tender. Rinse with cold water, and drain.
- Combine asparagus and next 6 ingredients (asparagus through sage) in a large bowl.
- Add dressing mixture, tossing gently to coat.
- Serve over greens.
Nutrition Facts
Properties
Nutrition Score
23.004347821941%
Flavonoids
Nutrients percent of daily need