Chicken Soup and Easy Dumplings

Dairy Free
Health score
28%
Chicken Soup and Easy Dumplings
30 min.
8
589kcal

Suggestions


Warm up your day with a comforting bowl of Chicken Soup and Easy Dumplings, a delightful dish that brings together the heartiness of traditional chicken noodle soup with the fluffy goodness of dumplings. Perfect for lunch, dinner, or any time you crave a satisfying meal, this recipe is not only dairy-free but also quick to prepare, making it an ideal choice for busy weeknights.

In just 30 minutes, you can serve up a delicious meal that feeds eight people, ensuring there's plenty to go around for family and friends. The rich flavors of the chicken broth combined with the tender dumplings create a symphony of taste that will warm your soul. Plus, with a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy this dish guilt-free.

Whether you're looking to impress guests or simply want to indulge in a cozy night in, this Chicken Soup and Easy Dumplings recipe is sure to become a staple in your kitchen. The addition of fresh parsley not only enhances the presentation but also adds a burst of freshness to each bowl. So gather your ingredients, grab your Dutch oven, and let’s get cooking!

Ingredients

  • 16.3 ounces biscuits refrigerated canned
  • 1.8 cups chicken broth (from 32-oz carton)
  • servings parsley fresh chopped
  • 57 oz chicken broth traditional canned

Equipment

  • bowl
  • ladle
  • dutch oven

Directions

  1. Heat soup and broth to boiling in 4-quart Dutch oven. Meanwhile, separate dough into 8 biscuits; cut each into fourths.
  2. Drop biscuit pieces into boiling soup. Cook uncovered 10 minutes. (Soup must be at a medium boil.)
  3. Cover and cook 10 minutes longer or until dumplings are light and fluffy.
  4. To serve, carefully remove dumplings from soup. Ladle soup into individual bowls. Top each with dumplings.
  5. Sprinkle with parsley.

Nutrition Facts

Calories589kcal
Protein38.28%
Fat40.67%
Carbs21.05%

Properties

Glycemic Index
12.13
Glycemic Load
17.76
Inflammation Score
-7
Nutrition Score
21.38913085668%

Flavonoids

Apigenin
8.62mg
Luteolin
0.04mg
Kaempferol
0.06mg
Myricetin
0.59mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:589.04kcal
29.45%
Fat:26.03g
40.05%
Saturated Fat:5.99g
37.47%
Carbohydrates:30.31g
10.1%
Net Carbohydrates:29.43g
10.7%
Sugar:2.27g
2.52%
Cholesterol:102.6mg
34.2%
Sodium:1710.67mg
74.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:55.13g
110.27%
Vitamin K:72.61µg
69.16%
Selenium:48.24µg
68.91%
Phosphorus:561.8mg
56.18%
Zinc:5.41mg
36.04%
Vitamin B12:2.11µg
35.18%
Vitamin B3:6.95mg
34.74%
Iron:4.82mg
26.76%
Vitamin B2:0.4mg
23.82%
Vitamin B6:0.41mg
20.73%
Vitamin B1:0.26mg
17.39%
Vitamin A:696.67IU
13.93%
Potassium:469.85mg
13.42%
Manganese:0.26mg
12.82%
Magnesium:50.71mg
12.68%
Folate:50.55µg
12.64%
Vitamin E:1.46mg
9.73%
Copper:0.16mg
8.13%
Vitamin C:5.32mg
6.45%
Calcium:64.16mg
6.42%
Fiber:0.88g
3.53%
Vitamin B5:0.19mg
1.94%
Vitamin D:0.2µg
1.35%