Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Chicken Souvlaki
Chicken Souvlaki
Popular
Health score
27%
Download PDF
Lunch
Main Course
Main Dish
Dinner
15 min.
Preparation time
Preparation: 5 min.
Cooking: 10 min.
Gaps: no
Total: 15 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 512g
Price Per Serving: 4.1$
911kcal
Nutrition
Calories: 911kcal
Protein: 30.63%
Fat: 52.2%
Carbs: 17.17%
Suggestions
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$12.99
Ninja | Air Fryer | 4-in-1 Pro Air Fry, Roast, Reheat, Dehydrate | 5QT Capacity fits up to 4lbs of French Fries | 400F Max Te
$89.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$26.25
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$9.99
STANLEY Quencher H2.0 FlowState Stainless Steel
$30.98
Cisily Black Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and S
$13.49
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$9.99
QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment
$7.98
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, 100% Waterproof Auto Flip Bright LCD Screen, Motion Sensi
$9.99
Hydro Flask 32 Oz Wide Flex Straw Cap Bottle - Insulated Stainless Steel - Wide Straw Lid, Non Spill, Leakproof in Indigo
$33.68
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$59.99
Alpha Grillers Meat Thermometer Digital - Instant Read Food Thermometer for Cooking Grilling Air Fryer Griddle Probe Kitchen
$15.98
Pureegg Plastic Table Cloth Disposable 10 Pack, 54 x 108 Inch Table Cloths, Party, Picnic, Wedding, Decorative Tablecloths, R
$9.99
Beonsky Replacement Straw Compatible with Stanley 40 oz 30 oz Cup Tumbler, 6 Pack Reusable Straw with Cleaning Brush, Plastic
$5.99
Bento Box Adult Lunch Box, Containers for Adults Men Women with 4 Compartments, Lunchable Food Container with Utensils, Sauce
$9.99
Ingredients
1
batch chicken souvlaki
1
pound
chicken breast
cut into bite sized pieces
0.5
cup
feta
crumbled
2
cloves
garlic
chopped
1
juice of lemon
0.3
cup
olive oil
1
teaspoon
oregano
0.3
teaspoon
pepper
4
pitas
0.3
cup
onion
red sliced
2
roasted peppers
red sliced
0.3
teaspoon
salt
2
tomatoes
sliced
0.3
cup
tzatziki
1
tablespoon
yogurt
Equipment
grill
skewers
Directions
Mix all of the ingredients, place them in a sealed container along with the chicken and let marinate in the fridge for 30 minutes to overnight.Skewer the meat, and grill over medium-high heat until cooked, about 2-4 minutes per side.
Nutrition Facts
Calories
911kcal
Protein
30.63%
Fat
52.2%
Carbs
17.17%
Properties
Glycemic Index
68.75
Glycemic Load
30.3
Inflammation Score
-9
Nutrition Score
32.86260853643%
Flavonoids
Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.52mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.5mg
Kaempferol
0.12mg
Myricetin
0.11mg
Quercetin
2.44mg
Nutrients
percent of daily need
Calories:
910.85kcal
45.54%
Fat:
52.19g
80.29%
Saturated Fat:
13.94g
87.13%
Carbohydrates:
38.62g
12.87%
Net Carbohydrates:
35.96g
13.08%
Sugar:
2.99g
3.32%
Cholesterol:
235.2mg
78.4%
Sodium:
1257.64mg
54.68%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
68.9g
137.8%
Vitamin B3:
26.69mg
133.44%
Selenium:
66.99µg
95.7%
Vitamin B6:
1.74mg
86.89%
Phosphorus:
665.53mg
66.55%
Vitamin B5:
3.87mg
38.71%
Vitamin B2:
0.59mg
34.54%
Vitamin C:
25.58mg
31.01%
Potassium:
1075.31mg
30.72%
Zinc:
4.38mg
29.22%
Vitamin B1:
0.4mg
26.97%
Manganese:
0.51mg
25.39%
Magnesium:
98.49mg
24.62%
Calcium:
220.9mg
22.09%
Vitamin E:
3.21mg
21.38%
Vitamin A:
1052.35IU
21.05%
Iron:
3.68mg
20.45%
Vitamin B12:
1.15µg
19.21%
Vitamin K:
19.8µg
18.85%
Copper:
0.3mg
14.87%
Folate:
52.59µg
13.15%
Fiber:
2.66g
10.64%
Vitamin D:
0.57µg
3.83%
Lunch
Main Course
Main Dish
Dinner
Onions
Chicken
Tomatoes
Chicken Breasts
Mediterranean
European
Greek
Popular
Source:
Closet Cooking
You May Also Like
1500 min.
4
766kcal
Pasta with Lentils and Kale
45 min.
2
1628kcal
Thai Spicy Peanut Chicken Enchiladas
35 min.
4
747kcal
Grilled Salmon with Orzo, Feta, and Red Wine Vinaigrette
125 min.
8
613kcal
Vegetarian Spinach and Mushroom Lasagna
30 min.
2
424kcal
Roasted vegetable & feta tostada
95 min.
8
492kcal
Creamy salmon with chunky ratatouille
45 min.
2
1824kcal
Mac Attack Burger
50 min.
4
909kcal
Easy Chicken Parmesan
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples