Chicken Stock

Gluten Free
Dairy Free
Health score
19%
Chicken Stock
45 min.
4
573kcal

Suggestions


Welcome to the heartwarming world of homemade chicken stock! This gluten-free and dairy-free recipe is not just a kitchen staple; it's a culinary foundation that elevates your dishes to new heights. With just a handful of simple ingredients, you can create a rich and flavorful stock that serves as the perfect base for soups, stews, and sauces.

Imagine the comforting aroma of simmering chicken wings, fresh vegetables, and aromatic herbs wafting through your kitchen. In just 45 minutes, you can transform these humble ingredients into a golden elixir that bursts with flavor. Whether you're preparing a cozy dinner for family or a delightful lunch for friends, this chicken stock is versatile enough to complement any meal.

Not only is this stock easy to make, but it also allows you to control the ingredients, ensuring a wholesome and nourishing addition to your cooking. Plus, it can be made ahead of time and stored in the fridge or freezer, making it a convenient option for busy weeknights. So, roll up your sleeves and dive into this delightful recipe that promises to bring warmth and satisfaction to your table!

Ingredients

  • teaspoon peppercorns whole black
  • large carrots peeled cut into 1" pieces
  •  celery stalks cut into 1" pieces
  • pounds chicken wings 
  • sprigs flat parsley 
  • medium onion unpeeled cut into 1" pieces

Equipment

  • bowl
  • whisk
  • pot

Directions

  1. Combine all ingredients and 3 quarts coldwater in a large stockpot. Bring to a boil;reduce heat and simmer gently, skimmingthe surface occasionally, until stock isreduced by one-third, 2 1/2-3 hours.
  2. Strain stock through a fine-mesh sieveinto a large bowl; discard solids. DO AHEAD:Stock can be made 3 days ahead.
  3. Let coolcompletely, then cover and chill, or freezefor up to 3 months.
  4. And Three Ways To Use It
  5. Pasta in Brodo
  6. Reduce stock by half to concentrate its flavor.
  7. Add tortellini or small bow-tie pasta and cookuntil the pasta is al dente.
  8. Serve with grated
  9. Parmesan sprinkled over.Garlic Soup
  10. Simmer stock with a few cloves of garlic (orlots, if you'd prefer) until the broth is flavoredto your liking. Crack an egg into the pot andlightly poach. We like to double down andserve the garlicky soup with a garlic-rubbedpiece of toast.Tomato Rice
  11. Whisk a spoonful of tomato paste into stockand use the mixture in place of water to cooka pot of rice. This simple dish is a favoriteof ours to serve with black beans or alongsidepan-roasted fish.

Nutrition Facts

Calories573kcal
Protein32.42%
Fat62.7%
Carbs4.88%

Properties

Glycemic Index
42.46
Glycemic Load
1.87
Inflammation Score
-10
Nutrition Score
22.855217327242%

Flavonoids

Apigenin
3.29mg
Luteolin
0.08mg
Isorhamnetin
1.38mg
Kaempferol
0.29mg
Myricetin
0.25mg
Quercetin
5.67mg

Nutrients percent of daily need

Calories:573.11kcal
28.66%
Fat:39.28g
60.43%
Saturated Fat:11.01g
68.84%
Carbohydrates:6.88g
2.29%
Net Carbohydrates:5.04g
1.83%
Sugar:2.92g
3.24%
Cholesterol:188.6mg
62.87%
Sodium:207.41mg
9.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:45.71g
91.41%
Vitamin A:6516.13IU
130.32%
Vitamin B3:14.94mg
74.7%
Selenium:38.2µg
54.58%
Vitamin B6:0.95mg
47.3%
Phosphorus:346.98mg
34.7%
Vitamin K:31.85µg
30.33%
Zinc:3.42mg
22.82%
Vitamin B5:2.03mg
20.35%
Potassium:565.59mg
16.16%
Iron:2.7mg
14.98%
Vitamin B2:0.25mg
14.61%
Manganese:0.28mg
13.79%
Magnesium:54.01mg
13.5%
Vitamin B12:0.78µg
13.06%
Vitamin B1:0.16mg
10.46%
Vitamin C:7.93mg
9.61%
Fiber:1.84g
7.34%
Copper:0.14mg
7.25%
Vitamin E:1.01mg
6.71%
Folate:25.05µg
6.26%
Calcium:55.34mg
5.53%
Vitamin D:0.24µg
1.63%
Source:Epicurious