Chicken Stock

Gluten Free
Dairy Free
Health score
19%
Chicken Stock
45 min.
4
573kcal

Suggestions


There's nothing quite like the warm, comforting aroma of homemade chicken stock simmering on your stove, filling your kitchen with the promise of delicious meals to come. This gluten-free and dairy-free chicken stock recipe is not only easy to make, but it also serves as a versatile foundation for a myriad of wholesome dishes. In just 45 minutes, you can create a rich, flavorful stock that transforms your cooking into something truly special.

Using simple, fresh ingredients like carrots, celery, and aromatic herbs, this stock is a labor of love that pays off in depth of flavor. Picture cozy evenings with a steaming bowl of pasta in brodo, where every slurp is a burst of savory goodness. Or imagine a rustic garlic soup that envelops you in warmth on a chilly day, with the added delight of poached eggs for extra nourishment. And let’s not forget the elegant touch of tomato rice—perfectly light and paired beautifully with black beans or freshly pan-roasted fish.

What's more, this stock is a meal prep hero! Make a big batch and store it in the fridge for up to three days or freeze it for several months, so you're always ready to whip up something delicious when inspiration strikes. Elevate your culinary creations with this homemade chicken stock, a staple that will transform your dishes and impress your family and friends with its rich, home-cooked flavor.

Ingredients

  • teaspoon peppercorns whole black
  • large carrots peeled cut into 1" pieces
  •  celery stalks cut into 1" pieces
  • pounds chicken wings 
  • sprigs flat-leaf parsley 
  • medium onion unpeeled cut into 1" pieces

Equipment

  • bowl
  • whisk
  • pot

Directions

  1. Combine all ingredients and 3 quarts coldwater in a large stockpot. Bring to a boil;reduce heat and simmer gently, skimmingthe surface occasionally, until stock isreduced by one-third, 2 1/2-3 hours.
  2. Strain stock through a fine-mesh sieveinto a large bowl; discard solids. DO AHEAD:Stock can be made 3 days ahead.
  3. Let coolcompletely, then cover and chill, or freezefor up to 3 months.
  4. And Three Ways To Use It
  5. Pasta in Brodo
  6. Reduce stock by half to concentrate its flavor.
  7. Add tortellini or small bow-tie pasta and cookuntil the pasta is al dente.
  8. Serve with grated
  9. Parmesan sprinkled over.Garlic Soup
  10. Simmer stock with a few cloves of garlic (orlots, if you'd prefer) until the broth is flavoredto your liking. Crack an egg into the pot andlightly poach. We like to double down andserve the garlicky soup with a garlic-rubbedpiece of toast.Tomato Rice
  11. Whisk a spoonful of tomato paste into stockand use the mixture in place of water to cooka pot of rice. This simple dish is a favoriteof ours to serve with black beans or alongsidepan-roasted fish.

Nutrition Facts

Calories573kcal
Protein32.42%
Fat62.7%
Carbs4.88%

Properties

Glycemic Index
42.46
Glycemic Load
1.87
Inflammation Score
-10
Nutrition Score
22.855217327242%

Flavonoids

Apigenin
3.29mg
Luteolin
0.08mg
Isorhamnetin
1.38mg
Kaempferol
0.29mg
Myricetin
0.25mg
Quercetin
5.67mg

Nutrients percent of daily need

Calories:573.11kcal
28.66%
Fat:39.28g
60.43%
Saturated Fat:11.01g
68.84%
Carbohydrates:6.88g
2.29%
Net Carbohydrates:5.04g
1.83%
Sugar:2.92g
3.24%
Cholesterol:188.6mg
62.87%
Sodium:207.41mg
9.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:45.71g
91.41%
Vitamin A:6516.13IU
130.32%
Vitamin B3:14.94mg
74.7%
Selenium:38.2µg
54.58%
Vitamin B6:0.95mg
47.3%
Phosphorus:346.98mg
34.7%
Vitamin K:31.85µg
30.33%
Zinc:3.42mg
22.82%
Vitamin B5:2.03mg
20.35%
Potassium:565.59mg
16.16%
Iron:2.7mg
14.98%
Vitamin B2:0.25mg
14.61%
Manganese:0.28mg
13.79%
Magnesium:54.01mg
13.5%
Vitamin B12:0.78µg
13.06%
Vitamin B1:0.16mg
10.46%
Vitamin C:7.93mg
9.61%
Fiber:1.84g
7.34%
Copper:0.14mg
7.25%
Vitamin E:1.01mg
6.71%
Folate:25.05µg
6.26%
Calcium:55.34mg
5.53%
Vitamin D:0.24µg
1.63%
Source:Epicurious