Chicken, Stuffing and Green Bean Casserole

Health score
25%
Chicken, Stuffing and Green Bean Casserole
40 min.
6
440kcal

Suggestions

Ingredients

  • cups rotisserie chicken breast meat cubed cooked
  • 10.8 ounce cream of chicken soup canned
  • 14.5 ounce green beans drained canned
  • servings salt and pepper to taste
  • cup cheddar cheese shredded
  • 12 ounce unseasoned bread stuffing mix dry

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. In a medium bowl combine the chicken, soup, beans, salt and pepper; mix well and set aside. Prepare stuffing according to package directions.
  2. Preheat oven to 375 degrees F (190 degrees C).
  3. Spoon chicken mixture into a 9x13 inch baking dish, top with prepared stuffing and sprinkle with cheese.
  4. Bake, covered, for 25 minutes; remove cover and bake another 5 minutes to brown the cheese.

Nutrition Facts

Calories440kcal
Protein25.27%
Fat26.98%
Carbs47.75%

Properties

Glycemic Index
19.33
Glycemic Load
3.03
Inflammation Score
-7
Nutrition Score
20.999565394028%

Flavonoids

Luteolin
0.09mg
Kaempferol
0.31mg
Myricetin
0.09mg
Quercetin
1.87mg

Nutrients percent of daily need

Calories:439.65kcal
21.98%
Fat:13.08g
20.12%
Saturated Fat:5.46g
34.14%
Carbohydrates:52.08g
17.36%
Net Carbohydrates:48.41g
17.6%
Sugar:7.26g
8.07%
Cholesterol:63.13mg
21.04%
Sodium:1508.79mg
65.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.56g
55.13%
Selenium:46.8µg
66.86%
Vitamin B3:10.38mg
51.9%
Phosphorus:314.38mg
31.44%
Vitamin K:32.76µg
31.2%
Folate:124.7µg
31.18%
Vitamin B1:0.44mg
29.26%
Vitamin B2:0.46mg
27.06%
Manganese:0.53mg
26.48%
Vitamin B6:0.48mg
23.79%
Calcium:227.73mg
22.77%
Iron:3.92mg
21.79%
Vitamin A:764.82IU
15.3%
Magnesium:60.46mg
15.12%
Fiber:3.66g
14.66%
Copper:0.28mg
13.82%
Zinc:2mg
13.32%
Potassium:442.94mg
12.66%
Vitamin C:8.41mg
10.19%
Vitamin B5:1.01mg
10.05%
Vitamin E:1.04mg
6.92%
Vitamin B12:0.37µg
6.16%
Vitamin D:0.16µg
1.06%
Source:Allrecipes