Chicken Tetrazzini With Prosciutto and Peas

Health score
10%
Chicken Tetrazzini With Prosciutto and Peas

Suggestions


Indulge in a delightful dish that combines the rich flavors of creamy Alfredo sauce with the savory notes of prosciutto and the freshness of peas in this Chicken Tetrazzini. Perfectly crafted for a family dinner or a lunch that impresses, this recipe brings together tender chicken, al dente vermicelli, and a variety of textures that create a satisfying meal for up to six people. With just a swift preparation time of only 13 minutes, you’ll find that this dish is not only delicious but also incredibly convenient. Each bite promises a harmonious blend of protein, fat, and carbohydrates, making it a well-rounded option for any mealtime.

As you layer the ingredients in ramekins or a baking dish, the anticipation builds for that golden finish after a quick bake. The crispy prosciutto adds a touch of sophistication, while the slivered almonds provide a delightful crunch that contrasts beautifully with the creaminess of the dish. This Chicken Tetrazzini with Prosciutto and Peas isn’t just a meal—it’s a celebration of flavors that will leave your taste buds wanting more. Whether you’re hosting friends or enjoying a cozy dinner at home, this recipe is sure to become a favorite in your cooking repertoire, combining ease and elegance in every serving.

Ingredients

  • 10 oz alfredo sauce refrigerated
  • cup peas frozen english thawed
  • oz mushrooms drained sliced canned
  • 0.5 cup chicken broth 
  • cups roasted chicken cooked chopped
  • 10.8 oz cream of mushroom soup canned
  • 0.3 cup wine dry white dry
  • oz parmesan shredded
  • 0.3 teaspoon pepper freshly ground
  • ounces pancetta finely chopped
  • oz vermicelli 
  • 0.5 cup slivered almonds 
  • teaspoons vegetable oil 

Equipment

  • frying pan
  • oven
  • ramekin
  • baking pan

Directions

  1. Saut prosciutto in hot vegetable oil in a small skillet over medium-high heat 2 to 3 minutes or until crisp.
  2. Preheat oven to 35
  3. Prepare pasta according to package directions.
  4. Meanwhile, stir together chicken, 1/2 cup Parmesan cheese, and next 6 ingredients; stir in prosciutto, pasta, and peas. Spoon mixture into 6 lightly greased 8-oz. ramekins or a lightly greased 11- x 7-inch baking dish.
  5. Sprinkle with almonds and remaining 1/2 cup Parmesan cheese.
  6. Bake at 350 for 35 minutes or until bubbly.

Nutrition Facts

Calories586kcal
Protein24.36%
Fat48.09%
Carbs27.55%

Properties

Glycemic Index
31.06
Glycemic Load
16.89
Inflammation Score
-5
Nutrition Score
18.29260883124%

Flavonoids

Cyanidin
0.22mg
Malvidin
0.01mg
Catechin
0.19mg
Epigallocatechin
0.23mg
Epicatechin
0.11mg
Eriodictyol
0.02mg
Hesperetin
0.04mg
Naringenin
0.08mg
Isorhamnetin
0.24mg
Kaempferol
0.04mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:585.77kcal
29.29%
Fat:30.49g
46.9%
Saturated Fat:11.39g
71.17%
Carbohydrates:39.31g
13.1%
Net Carbohydrates:35.7g
12.98%
Sugar:3.29g
3.66%
Cholesterol:108.63mg
36.21%
Sodium:1341.78mg
58.34%
Alcohol:1.03g
100%
Alcohol %:0.41%
100%
Protein:34.75g
69.5%
Selenium:30.99µg
44.27%
Phosphorus:435.89mg
43.59%
Vitamin B3:7.85mg
39.27%
Manganese:0.69mg
34.33%
Calcium:275.25mg
27.52%
Zinc:3.3mg
21.98%
Vitamin B6:0.44mg
21.86%
Vitamin B2:0.36mg
21.46%
Copper:0.36mg
18.17%
Magnesium:68.69mg
17.17%
Vitamin E:2.57mg
17.14%
Fiber:3.61g
14.43%
Vitamin B1:0.21mg
14.25%
Iron:2.53mg
14.08%
Potassium:440.72mg
12.59%
Vitamin B5:1.19mg
11.86%
Vitamin C:9.67mg
11.72%
Vitamin B12:0.59µg
9.76%
Vitamin K:9.25µg
8.81%
Folate:31.42µg
7.86%
Vitamin A:367.36IU
7.35%
Vitamin D:0.19µg
1.26%
Source:My Recipes