Chicken Thighs with Crispy Prosciutto and Foie Gras Pate

Gluten Free
Dairy Free
Health score
27%
Chicken Thighs with Crispy Prosciutto and Foie Gras Pate
120 min.
12
285kcal

Suggestions

Ingredients

  • 0.3 cup corn oil 
  • ounces foie gras pâté 
  • 0.5 teaspoon garlic powder to taste
  • ounces pancetta italian thinly sliced
  • 12 servings salt and pepper to taste
  • 12  chicken thighs boneless skinless
  • 0.3 cup worcestershire sauce 

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • plastic wrap
  • toothpicks
  • glass baking pan

Directions

  1. Cut pate into 12 rectangles, and place onto a plate lined with plastic wrap.
  2. Place into the freezer.
  3. Combine chicken thighs and Worcestershire sauce in a bowl. Seal with plastic wrap, and place in refrigerator to marinate for 1 hour.
  4. Gently fry the prosciutto in a large, nonstick skillet over medium heat until crispy.
  5. Drain, cool and crumble into a bowl. Season with garlic powder to taste; set aside.
  6. Preheat oven to 350 degrees F (175 degrees C).
  7. Remove chicken thighs from the marinade and pat dry with paper towels. Discard marinade.
  8. Lay the chicken thighs out flat on a clean work surface. Season with salt and pepper, then sprinkle crumbled prosciutto in the center.
  9. Place a cube of pate on top of the prosciutto, then wrap the thigh around the filling and secure with toothpicks.
  10. Heat corn oil in a large skillet over high heat.
  11. Place thighs into oil, and cook until browned all over, about 5 minutes. When browned, place thighs seam side down into a glass baking dish.
  12. Bake in preheated oven until the chicken is no longer pink, and the juices run clear, 25 to 30 minutes, depending on size.

Nutrition Facts

Calories285kcal
Protein39.21%
Fat57.02%
Carbs3.77%

Properties

Glycemic Index
0.42
Glycemic Load
0
Inflammation Score
-10
Nutrition Score
27.758261086662%

Nutrients percent of daily need

Calories:284.5kcal
14.22%
Fat:17.62g
27.11%
Saturated Fat:4.35g
27.2%
Carbohydrates:2.63g
0.88%
Net Carbohydrates:2.62g
0.95%
Sugar:0.58g
0.64%
Cholesterol:217.16mg
72.39%
Sodium:520.49mg
22.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.26g
54.53%
Vitamin B12:11.02µg
183.73%
Vitamin A:5897.16IU
117.94%
Copper:1.51mg
75.26%
Selenium:42.27µg
60.38%
Vitamin B3:8.34mg
41.7%
Iron:7.06mg
39.24%
Folate:144.52µg
36.13%
Vitamin B6:0.7mg
34.94%
Phosphorus:291.81mg
29.18%
Vitamin B5:2.63mg
26.31%
Vitamin B2:0.39mg
23.03%
Vitamin B1:0.26mg
17.64%
Zinc:2.54mg
16.91%
Potassium:405.11mg
11.57%
Magnesium:33.64mg
8.41%
Vitamin E:0.98mg
6.55%
Vitamin K:5.3µg
5.05%
Calcium:25.59mg
2.56%
Vitamin C:1.6mg
1.94%
Manganese:0.02mg
1.09%
Source:Allrecipes