Looking for a delicious and healthy meal option that's easy to make and perfect for any occasion? Look no further than this Gluten-Free, Dairy-Free Chicken Under a Brick with Fresh Herb and Garlic Sauce! This mouth-watering recipe is designed to serve 8 people and can be ready in just 45 minutes. Each serving contains only 199 calories, making it a guilt-free option for lunch, dinner, or even as a main course.
The star of this recipe is the 8 large boneless chicken breast halves with skin, which are cooked to perfection under a brick on the grill, ensuring that they are juicy and flavorful. The secret behind this dish's incredible taste lies in the Fresh Herb and Garlic Sauce, made from a delightful combination of 1 cup of olive oil, 1 teaspoon of dried oregano, 1.5 cups of fresh Italian parsley sprig tops, and a pinch of dried crushed red pepper. To balance the flavors, a touch of white balsamic vinegar is added, along with 12 peeled garlic cloves, which are first blanched to bring out their sweetness.
This recipe is not only delicious but also incredibly easy to follow. Simply prepare the sauce ahead of time, marinate the chicken in the refrigerator, and grill it to perfection. The use of a brick to weigh down the chicken ensures that the skin becomes golden brown and crisp, while the flesh remains tender and juicy.
Whether you're hosting a casual get-together or looking for a new weeknight dinner option, this Chicken Under a Brick with Fresh Herb and Garlic Sauce is sure to impress. So why not give it a try and discover a new favorite dish that's both healthy and delicious?
