35 min.
Preparation time
Preparation: 15 min.
Cooking: 20 min.
Gaps: no
Total: 35 min.
Servings
Serve: 4 persons
Weight Per Serving: 291g
Price Per Serving: 1.95$
468kcal
Nutrition
Calories: 468kcal
Protein: 24.97%
Fat: 31.88%
Carbs: 43.15%
Ingredients
- 1 cup brown rice white
- 1 cup celery
- 1 cup pea-mond dressing fresh
- 1 cup mushrooms fresh
- 1 cup mushrooms fresh
- 5 spring onion
- 2 lemon zest (zest and juice)
- 3 chicken breast boneless skinless
- 4 teaspoons soya sauce
- 3 teaspoons vegetable oil
- 0.5 cup walnut pieces chopped
Equipment
Nutrition Facts
Properties
Nutrition Score
29.477391304348%
Flavonoids
Nutrients percent of daily need