Chicken Wellington Casserole

Health score
6%
Chicken Wellington Casserole
45 min.
2
518kcal

Suggestions

Ingredients

  • teaspoons butter 
  • ounce cream cheese softened
  • 0.5 cup mushrooms fresh sliced
  • tablespoon green onion chopped
  • pinch ground pepper black
  • ounce crescent rolls refrigerated
  • 0.1 teaspoon salt 
  •  chicken breast halves boneless skinless

Equipment

  • bowl
  • frying pan
  • oven
  • kitchen thermometer

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Melt butter in a skillet over medium heat. Cook and stir chicken until no longer pink in the center and the juices run clear, about 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Set aside to cool until cool enough to handle; cut into chunks.
  3. Mix chicken, cream cheese, mushrooms, green onion, salt, and black pepper together in a bowl.
  4. Unroll crescent roll dough.
  5. Place a portion of the chicken mixture onto the center of each piece of dough and fold the three corners up, forming a pocket. Pinch edges to seal.
  6. Bake in preheated oven until golden brown, about 20 minutes.

Nutrition Facts

Calories518kcal
Protein22.34%
Fat57.88%
Carbs19.78%

Properties

Glycemic Index
86.5
Glycemic Load
0.86
Inflammation Score
-5
Nutrition Score
14.828695608222%

Flavonoids

Kaempferol
0.04mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:518.32kcal
25.92%
Fat:33.89g
52.14%
Saturated Fat:16.92g
105.73%
Carbohydrates:26.06g
8.69%
Net Carbohydrates:25.73g
9.36%
Sugar:7.82g
8.69%
Cholesterol:126.02mg
42.01%
Sodium:888.88mg
38.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.43g
58.87%
Vitamin B3:12.71mg
63.55%
Selenium:42.12µg
60.17%
Vitamin B6:0.9mg
44.86%
Phosphorus:305.83mg
30.58%
Vitamin B5:2.22mg
22.2%
Vitamin B2:0.31mg
18.32%
Potassium:560.73mg
16.02%
Vitamin A:760.13IU
15.2%
Magnesium:36.16mg
9.04%
Iron:1.35mg
7.5%
Vitamin K:7.76µg
7.39%
Vitamin B1:0.1mg
6.9%
Zinc:1.01mg
6.73%
Copper:0.12mg
5.89%
Vitamin B12:0.34µg
5.63%
Calcium:51.29mg
5.13%
Vitamin E:0.72mg
4.77%
Folate:14.51µg
3.63%
Vitamin C:2.42mg
2.94%
Manganese:0.04mg
2.22%
Fiber:0.33g
1.32%
Vitamin D:0.16µg
1.07%
Source:Allrecipes