Chicken Wing Dip

Gluten Free
Chicken Wing Dip
40 min.
16
193kcal

Suggestions

Ingredients

  • cups meat from a rotisserie chicken diced cooked
  • 16 ounce cream cheese softened
  • 0.8 cup pepper sauce red hot® (such as Frank's )
  • cup salad dressing ranch-style
  • cup cheddar cheese shredded

Equipment

  • bowl
  • paper towels
  • oven
  • baking pan

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, stir together the cream cheese and hot pepper sauce until well blended.
  3. Mix in the Ranch dressing, chicken and Cheddar cheese.
  4. Spread into a 9x13 inch baking dish.
  5. Bake for 30 minutes in the preheated oven. If oil collects on the top, dab it off using a paper towel.
  6. Serve with tortilla chips.

Nutrition Facts

Calories193kcal
Protein16.21%
Fat76.51%
Carbs7.28%

Properties

Glycemic Index
3.38
Glycemic Load
0.47
Inflammation Score
-3
Nutrition Score
4.118695685721%

Nutrients percent of daily need

Calories:192.51kcal
9.63%
Fat:16.41g
25.25%
Saturated Fat:7.83g
48.95%
Carbohydrates:3.51g
1.17%
Net Carbohydrates:3.51g
1.28%
Sugar:2.68g
2.97%
Cholesterol:48.82mg
16.27%
Sodium:639.1mg
27.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.83g
15.65%
Selenium:9.04µg
12.91%
Phosphorus:98.48mg
9.85%
Vitamin A:463.96IU
9.28%
Vitamin K:8.99µg
8.56%
Calcium:81.44mg
8.14%
Vitamin B2:0.12mg
7.18%
Vitamin B3:1.43mg
7.14%
Vitamin B6:0.1mg
5.09%
Zinc:0.68mg
4.51%
Vitamin E:0.62mg
4.12%
Vitamin B5:0.36mg
3.61%
Vitamin B12:0.19µg
3.13%
Potassium:95.27mg
2.72%
Magnesium:8.87mg
2.22%
Iron:0.29mg
1.62%
Vitamin B1:0.02mg
1.49%
Folate:4.91µg
1.23%
Copper:0.02mg
1.01%
Source:Allrecipes