Chicken Wings with Ginger and Caramel Sauce

Gluten Free
Dairy Free
Health score
6%
Chicken Wings with Ginger and Caramel Sauce
45 min.
4
437kcal

Suggestions


Are you ready to elevate your culinary skills with a dish that’s both simple and extraordinary? Our Chicken Wings with Ginger and Caramel Sauce will tantalize your taste buds and leave your dinner guests begging for the recipe! This delightful meal showcases the perfect blend of sweet and savory flavors, with the ginger adding a zesty kick that works beautifully with the rich caramel sauce.

Imagine tender chicken wings brilliantly caramelized to a gorgeous golden-brown, enveloped in a rich sauce made from fragrant garlic, shallots, and vibrant fish sauce. This dish not only delivers a feast for the senses but also adheres to gluten-free and dairy-free diets, ensuring that everyone can enjoy it. Within just 45 minutes, you can create a main course that embodies the essence of Asian flavors—thanks to the inspiration drawn from acclaimed chef Jean-Georges Vongerichten.

Whether you’re preparing for a casual lunch, a cozy dinner, or a lively gathering, these wings are the perfect choice. Finish them off with a sprinkle of cracked black pepper and a handful of fresh cilantro for a touch of freshness that complements the dish's rich tones. Dive into this culinary adventure and treat yourself and loved ones to an unforgettable dining experience!

Ingredients

  • 2.5 pounds chicken wings 
  • sprigs cilantro leaves fresh
  • piece ginger fresh julienned
  •  garlic clove sliced
  • 0.3 cup thai fish sauce (Thai fish sauce)
  • teaspoons peppercorns black plus more for garnish
  •  shallots sliced
  • 0.3 cup sugar 

Equipment

  • frying pan
  • oven

Directions

  1. Preheat the oven to 450°F.
  2. Put the sugar in an oven-proof casserole and add just enough water to wet it, about 1 tablespoon. Shake the pan to distribute the sugar and water and caramelize over medium heat, shaking the pan occasionally. The sugar will gradually liquefy and darken; when it becomes golden brown, remove from the heat.
  3. Carefully add the nam pla (it may spatter; hold the pan at arm's length), then return to the heat.
  4. Add the garlic and shallots and cook, stirring, until softened.
  5. Add the chicken wings and coat with the sauce. Gently stir in the ginger and pepper and continue stirring until the chicken browns slightly, about 4 minutes. Cover and cook for 7 minutes, then transfer to the oven and cook for 45 minutes.
  6. Remove the chicken wings, which should now be a rich caramel color, garnish with cilantro and cracked black pepper, and serve.
  7. Taste
  8. Book, using the USDA Nutrition Database
  9. From Asian Flavors of Jean-Georges by Jean-Georges Vongerichten Copyright (c) 2007 by Jean-Georges Vongerichten by Broadway Books.Jean-Georges Vongerichten became a culinary star when he first began cooking at Lafayette in New York City. He went on to establish the charming bistro JoJo in New York; introduced "fusion" cooking at Vong (three stars from the New York Times), which now has an outpost in Chicago; created the four-star Jean-Georges and hugely successful Spice Market and 66 in New York; opened Rama (Spice Market meets Vong) in London; and opened several acclaimed restaurants in cities from Shanghai to Las Vegas. He lives in New York City, when he is not traveling to oversee his existing restaurants or open a new one.

Nutrition Facts

Calories437kcal
Protein27.4%
Fat50.88%
Carbs21.72%

Properties

Glycemic Index
52.27
Glycemic Load
13.12
Inflammation Score
-6
Nutrition Score
13.777391288591%

Flavonoids

Myricetin
0.02mg
Quercetin
1.79mg

Nutrients percent of daily need

Calories:437.02kcal
21.85%
Fat:24.64g
37.9%
Saturated Fat:6.9g
43.12%
Carbohydrates:23.66g
7.89%
Net Carbohydrates:22.15g
8.05%
Sugar:19.22g
21.35%
Cholesterol:117.88mg
39.29%
Sodium:1255.63mg
54.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.85g
59.69%
Vitamin B3:9.54mg
47.71%
Selenium:25.81µg
36.87%
Vitamin B6:0.71mg
35.61%
Manganese:0.46mg
22.94%
Phosphorus:226.06mg
22.61%
Magnesium:63.94mg
15.98%
Zinc:2.23mg
14.89%
Vitamin K:14.16µg
13.49%
Vitamin B5:1.32mg
13.25%
Iron:2.18mg
12.14%
Potassium:424.29mg
12.12%
Vitamin B2:0.16mg
9.57%
Vitamin B12:0.56µg
9.32%
Vitamin A:464.88IU
9.3%
Copper:0.14mg
6.92%
Vitamin B1:0.1mg
6.55%
Folate:24.7µg
6.17%
Fiber:1.52g
6.07%
Vitamin C:4.6mg
5.58%
Calcium:49mg
4.9%
Vitamin E:0.58mg
3.87%
Vitamin D:0.15µg
1.02%
Source:Epicurious