Chicken Wings with Ginger and Caramel Sauce

Gluten Free
Dairy Free
Health score
6%
Chicken Wings with Ginger and Caramel Sauce
45 min.
4
437kcal

Suggestions


Experience the perfect fusion of flavors with our Chicken Wings with Ginger and Caramel Sauce. This delightful dish brings together the subtle spiciness of fresh ginger and garlic, the aromatic sweetness of caramel, and the umami depth of Thai fish sauce. Not only is this recipe a feast for the senses, but it also caters to a wide range of dietary needs, being both gluten-free and dairy-free.

Whether you're hosting a dinner party or simply treating yourself to a sumptuous meal, these chicken wings are a showstopper. The rich, caramelized coating gives each wing an irresistible crunch, while the tender meat inside promises a juicy bite every time. The garnish of fresh cilantro and cracked black pepper adds a vibrant touch, elevating the dish from ordinary to extraordinary.

In just 45 minutes, you can have a plateful of these mouthwatering wings ready to serve. Each bite is a celebration of bold flavors that will surely impress your family and friends. Perfect for lunch or dinner, they pair exquisitely with a side of steamed vegetables or a refreshing salad. Dive into this culinary adventure and transform your meal into a festive occasion!

Ingredients

  • 2.5 pounds chicken wings 
  • sprigs cilantro leaves fresh
  • piece ginger fresh julienned
  •  garlic clove sliced
  • 0.3 cup thai fish sauce (Thai fish sauce)
  • teaspoons peppercorns black plus more for garnish
  •  shallots sliced
  • 0.3 cup sugar 

Equipment

  • frying pan
  • oven

Directions

  1. Preheat the oven to 450°F.
  2. Put the sugar in an oven-proof casserole and add just enough water to wet it, about 1 tablespoon. Shake the pan to distribute the sugar and water and caramelize over medium heat, shaking the pan occasionally. The sugar will gradually liquefy and darken; when it becomes golden brown, remove from the heat.
  3. Carefully add the nam pla (it may spatter; hold the pan at arm's length), then return to the heat.
  4. Add the garlic and shallots and cook, stirring, until softened.
  5. Add the chicken wings and coat with the sauce. Gently stir in the ginger and pepper and continue stirring until the chicken browns slightly, about 4 minutes. Cover and cook for 7 minutes, then transfer to the oven and cook for 45 minutes.
  6. Remove the chicken wings, which should now be a rich caramel color, garnish with cilantro and cracked black pepper, and serve.
  7. Taste
  8. Book, using the USDA Nutrition Database
  9. From Asian Flavors of Jean-Georges by Jean-Georges Vongerichten Copyright (c) 2007 by Jean-Georges Vongerichten by Broadway Books.Jean-Georges Vongerichten became a culinary star when he first began cooking at Lafayette in New York City. He went on to establish the charming bistro JoJo in New York; introduced "fusion" cooking at Vong (three stars from the New York Times), which now has an outpost in Chicago; created the four-star Jean-Georges and hugely successful Spice Market and 66 in New York; opened Rama (Spice Market meets Vong) in London; and opened several acclaimed restaurants in cities from Shanghai to Las Vegas. He lives in New York City, when he is not traveling to oversee his existing restaurants or open a new one.

Nutrition Facts

Calories437kcal
Protein27.4%
Fat50.88%
Carbs21.72%

Properties

Glycemic Index
52.27
Glycemic Load
13.12
Inflammation Score
-6
Nutrition Score
13.777391288591%

Flavonoids

Myricetin
0.02mg
Quercetin
1.79mg

Nutrients percent of daily need

Calories:437.02kcal
21.85%
Fat:24.64g
37.9%
Saturated Fat:6.9g
43.12%
Carbohydrates:23.66g
7.89%
Net Carbohydrates:22.15g
8.05%
Sugar:19.22g
21.35%
Cholesterol:117.88mg
39.29%
Sodium:1255.63mg
54.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.85g
59.69%
Vitamin B3:9.54mg
47.71%
Selenium:25.81µg
36.87%
Vitamin B6:0.71mg
35.61%
Manganese:0.46mg
22.94%
Phosphorus:226.06mg
22.61%
Magnesium:63.94mg
15.98%
Zinc:2.23mg
14.89%
Vitamin K:14.16µg
13.49%
Vitamin B5:1.32mg
13.25%
Iron:2.18mg
12.14%
Potassium:424.29mg
12.12%
Vitamin B2:0.16mg
9.57%
Vitamin B12:0.56µg
9.32%
Vitamin A:464.88IU
9.3%
Copper:0.14mg
6.92%
Vitamin B1:0.1mg
6.55%
Folate:24.7µg
6.17%
Fiber:1.52g
6.07%
Vitamin C:4.6mg
5.58%
Calcium:49mg
4.9%
Vitamin E:0.58mg
3.87%
Vitamin D:0.15µg
1.02%
Source:Epicurious