Looking for a quick, delicious, and gluten-free meal that's perfect for lunch or dinner? Look no further than this vibrant Chicken with Black Bean Salsa! This recipe is designed to serve one person and can be ready in just 45 minutes, making it an ideal choice for busy days or when you're craving a tasty, homemade meal. With a main dish caloric content of 394 kcal, it's a satisfying yet relatively light option.
The star of this recipe is the succulent, 6-ounce skinless, boneless chicken breast half, cooked to perfection and paired with a fresh, zesty salsa that packs a punch of flavor. This salsa is a delightful mix of canned black beans, rinsed and drained, fresh corn kernels, a chopped seeded jalapeño pepper for a bit of heat, and quartered grape or cherry tomatoes for a burst of juiciness. To add some herby freshness, the salsa includes a teaspoon of chopped red onion, a dash of freshly ground black pepper, a teaspoon of fresh lime juice, and a pinch of ground coriander. It's a colorful and nutritious accompaniment that elevates the chicken to new heights.
Cooking the chicken couldn't be simpler. A teaspoon of butter is heated in a small nonstick skillet, and once sizzling, you'll season your chicken breast with a dash of salt and freshly ground black pepper. Cook it for 6 minutes on each side, and you'll have a perfectly done, juicy chicken breast that's ready to be served with its vibrant, flavor-packed salsa. For an extra touch of freshness, serve it with a lime slice. This Chicken with Black Bean Salsa is not only a feast for your taste buds but also a visually appealing dish that's sure to brighten up your mealtime.